May 14, 2024

A Birdseed Garden and a Duck Cafeteria

This spring I'm planting food for the birds, both the wild birds and my ducks, as part of my Unity Arts practice. 

Unity Arts is designed to open the doors of creative healing, to heal our connection to the earth - to Creation. We are all (de facto) connected because we are a part of nature, but we have built walls to keep nature separate, because our culture is human focused; we've been taught that we are more important than other parts of nature, and that's a hard lesson to unlearn.

Unity Art includes these parts: 
1. Set an intention
2. Collect seed and plants
3. Observing
4. Prepare the beds
5. Plant the beds
6. Creating
7. Sharing and giving thanks.

May 12, 2024

Mother's Day

Today is Mother's Day
, and a low-key time for me, now that my daughter is a mother and I am a grandmother!

Agenda Today:
1. Journal query
2. Mother Meditation
3. Call my Mom 

May 11, 2024

May Retreat for Inner Synergy

I'm celebrating synergy today
the ability to seek unity, embrace teamwork, live holistically, and work tirelessly towards a better end. Synergy is the eternally active primal force of creation: No matter what the conditions are, they will change.

Stephen Covey says, "Fulfilling the four needs [spiritual, mental, physical, social] in an integrated way is like combining elements in chemistry. When we reach a "critical mass" of integration, we experience spontaneous combustion -- an explosion of inner synergy that ignites the fire within and gives vision, passion, and a spirit of adventure to life."

I'm going to create some synergy today, here at home, all by myself.

Agenda
1. Read "Writing and Being"
2. Practice the Stoic Art of Inquiry
3. Create synergy for Art

May 7, 2024

New Peony Moon

Beautiful peonies growing in my neighborhood.
The new moon rises today;
the Chinese call the fourth new moon the Peony Moon. Peonies are the flower of riches, romance, and honor, called sho yu in Chinese, which means "most beautiful." Their lush blooms are an omen of good fortune, and also foretell a happy marriage.

The new moon is the start of the lunar cycle, a time of high energy and clear thinking. Historically, the new moon is when women took time to be alone; it's a time to retreat, set intentions, and initiate something new.

Agenda:
1. Retreat Day
2. Journal queries
3. Pick a theme
4. Goals and intentions
5. New moon altar and meditation

May 6, 2024

May Synergy and Simplicity

My themes in May are Synergy and Simplicity.
I've decided to take time each Monday this month to set myself some goals.

Writing of simplicity, Thomas Kelly reminds us, "Life is meant to be lived from a Center, a divine Center - a life of unhurried peace and power. It is simple. It is serene. It takes no time, but it occupies all our time." 

My feelings about synergy are very similar - the power of the group comes from the Center. 

Agenda:
1. Read "The Art of Facilitation"
2. Synergy plan
3. Simplify the kitchen

May 5, 2024

Rogation Sunday

Rogation-tide begins on the Sunday five weeks after Easter and continues for four more days, through Ascension Day on Thursday. 

Rogation is an early Christian tradition of singing psalms and chanting prayers of petition for God's protection on crops, beasts and people. Since medieval days, parishioners in Britain would walk around the parish boundaries, bearing a cross and banners, and asking for God to bless the crops, livestock, and fishing holes. The procession was called 'beating the bounds'; it helped everyone to remember the parish boundaries, in the time before maps were commonplace.

These boundary walks were also known as ‘gang days’ from the Anglo Saxon word ‘gangen’- to go. The parish would bond together as a community, offer charity to poor people they met along the way, and the priest would stop to preach at each prominent tree or landmark.

Now Rogation-tide is celebrated more as a time to honor the gift of creation of the land and waters, to offer thanksgiving for the labors on land and water that feed us, and to pray for stewardship of the earth.

Agenda Today:
1. Beat the bounds
2. Bless my garden
3. Make Rammalation Bisquits

May 4, 2024

May Retreat for Joy

I'm setting aside a couple of mornings this week
to give attention to joy, contentment, self expression and play, in order to wrap up my month-long focus on joy

Joy is a deep feeling, maybe too much to expect, a little over the top; most days I'm satisfied to feel calm and grounded, perhaps even mostly happy. But I think when we open to the possibility of feeling joyful we set the tone of the day to one of playful expectation.

Agenda:
1. Read the Creativity Book
2. Explore color
3. Indulgent field trip
4. Go to a parade

May 1, 2024

May Day and Third Quarter Moon

May Day, on May 1st, is a spring celebration of the blooming flowers. It's an ancient holiday that originated with the festival of Floralia which honored Flora, the Flourishing One, the Roman goddess of spring. Flora is a bright nature goddess who makes trees bloom- she is a “lady of pleasure", but also a symbol of motherhood. She wears a garland of flowers in her hair, and in her right hand she holds a columbine, for fertility. In England a young woman is still chosen as May Queen, representing Flora, and is crowned with hawthorn blossoms. She is often accompanied by a May King.

Maying is what we call the things we do to celebrate this beautiful month-- going on picnics, picking flowers, dancing around a maypole, and sharing our love.

Today is also the Third Quarter Moon: This waning moon energy is yin - quiet, internal, heart-driven, intentional Being-ness. At this phase we can ease off a bit on actively pursuing goals, slow down, go within, and attend to inner work and self-care.

Agenda today:
1. Renewal plan
2. Evaluation House
3. Monthly journal brainstorm
4. Prepare a Beltane fire
5. Bring in the May
6. May baskets
7. Make Tippaleivät (Finnish May Day Fritters)
8. Maypole Dances
9. Surrender, rest, recuperate

April 30, 2024

Maidyozarem

The Zoroastrian community honors the six seasons of the year by celebrating six Gahambars - the word gahambar means "proper season". Each of these six festivals is celebrated for five days, and each honors one of the six material creations: The heaven, water, earth, flora, fauna and man.

Maidyozarem, the first Gahambar of the Zoroastrian year, means "mid-spring", and it celebrates the creation of the sky, heaven, the stars, and the hot nebulous cloud of the fire of the Universe. It takes place each year from April 30 through May 4th.

Agenda this week:
1. Recite prayers
2. Make Kachumber Salad

April 23, 2024

Full Hare Moon

Tonight is the full moon; this one is called amanta kotantal or "Time for pounding camus" by the Kalapuya of my area, and the Hare Moon by others, because it's the month when rabbits leap and play and mate.

Carmella and Toffee
We are now at the peak of the strong-energy yang phase of the waxing moon, and will soon begin the shift to the quiet-energy yin time of the waning moon. 

Agenda today:
1
. Take a vision walk
2. Read "Writing and Being"
3. Celebrate joy
5. Balance Walk

April 22, 2024

Earth Day

Today is Earth Day! The first Earth Day was April 22, 1970, and it still remains a big event in the environmental movement. Interest and participation in Earth Day has increased and spread around the world, with millions of people taking part. 


I do many things everyday in my life to help the earth: I live in a small house; I walk and bike, and work at home; I buy used stuff and buy locally; I use the library instead of buying books; I compost, recycle, and grow my own food, I lead an Earthcare support group at my Quaker Meeting, and I work with other climate activists to help change the way we use carbon in our community.

Agenda today:
1. Study regenerative farming
2. Take action
3. Artwork

April 20, 2024

April Retreat for the Earth

Next week is Earth Week, and I plan to post an agenda of activities for each day, including some reading and education, contemplation, earth care actions, and artwork, that grounds me in unity with the Earth. 

Today I just want to sit with the notion that I am of the earth, and settle into a contemplation of how I want to BE.

Maya Angelou said, “If you don’t like something, change it. If you can’t change it, change your attitude.” This is the kind of flexible optimism I aim for - not naivety, but realistic and adjustable. 

I am aware that the planet is suffering, that birds and insects are dying, that we will face riots and wars because of our actions. But I need to have hope that things can change, and I need to do what I can to make change. And then I need to cultivate an attitude of joy because of all the beauty we still have.

Agenda:
1. Read "It's a Meaningful Life" 
2. Creative visualization
3. Go to the Farmer's Market
4. Plant native flowers

April 15, 2024

April First Quarter moon and Navratri, Part Three

Camus by Alan Gillespie
Tonight is the First Quarter Moon;
we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. Now is the time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

And Navratri continues for the final three nights. The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon. For these final three nights we honor and thank the Divine Mother as Saraswati, who is "the essence of self". Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

Agenda Today:
1. Morning meditation and mantra
2. Read Writing and Being
3. Writing a photo
4. Journal queries
5. Make a full effort plan

April 13, 2024

April Retreat for Synthesis

April is spring;
the yellows and violets of March explode into all the amazing colors of the rainbow: orange tulips, pink azaleas, lilacs, fresh green, and the blue true dream of sky, that rich blue of patience, peace, and understanding.

During this middle month of spring, I celebrate the limitless energy of the maiden and the crazy wisdom of the fool. I turn everything upside down and inside out - anything is possible! April offers me happiness and wonder; maybe now I can say YES with vigor, enjoy the surprises, confusion, and chaos that life brings, and feel
 comfortable in the depths of my life.

Synthesis is defined as combining ideas to form a new idea or theory. Today I will take some time to juggle my ideas around in my head and come up with an exciting new order.

1. Retreat day plan
2. Read "The Creativity Book"
3. Elaboration meditation
4. Earth week craftivism

April 12, 2024

Navratri continues

Navratri continues tonight with the visit of Lakshmi. 

The word navratri means nine nights; These nights are broken up into sets of three, and during each set we meditate on a different aspect of Shakti (the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us) - first the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli
Agenda Today:
1. Morning meditation and mantra 
2. Make a new rangoli design
3. Add to my altar

April 10, 2024

Eid al-Fitr

My finished mehndi design.
Tonight is the Islamic Festival of the Breaking of the Fast, which ends Ramadan. In Arabic, eid means festivity and fitr means to break a fast. 

Muslims celebrate for three days; they decorate their homes with lights, dress in their finest clothes, and visit with friends and family. It’s a day of peace, unity, and forgiveness. A common greeting is “Eid Mubarak” (Blessed Eid).

Agenda this week:
1. Mehndi Designs
2. Zakaat zl-fitr (Charity of fast breaking)
3. Prayers
4. Make Ma'amoul (Stuffed Date Cookies)

April 9, 2024

Chaitra Navratri

Today is the start of Navratri, a Hindu holiday during which we honor and thank Shakti, the Divine Mother, in all her forms. Shakti is the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us.

The word nava means nine and ratri means nights; the festival lasts for nine nights and ten days. Navratri is celebrated twice each year, in the spring and fall, because these are times when nature and people undergo great changes. Spring (Chaitra) Navratri begins the day after the new moon in late March or early April, and is celebrated as a request to Shakti for a good growing season.

The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon - the Goddesses Durga, then Lakshmi, and then Saraswati. Each of the three goddesses marks a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

Agenda:
2021 Rangoli
1- 
Morning meditation and mantra
2- Make a rangoli design
3- Plant grain seeds
4- Set up an altar for Mother Nature

5- Make channa sundal (spicy chickpeas)

April 8, 2024

New Sleepy Moon

Tonight is the new moon.
The Chinese call the third new moon the Sleepy Moon, because the drowsiness of spring is in the air. 

On the first three days of this moon, the Chinese in Beijing celebrate the birthday of Hsi Wang Mu with a temple festival. Hsi Wang Mu is the Grandmother Goddess of the Western Heaven, also called the Great Yin. She controls the cosmic forces of time and space, determines life and death, and controls disease and healing. She watches over the tree of the peaches of immortality.

The new moon is the start of the lunar cycle, a time of high energy and clear thinking. Historically, the new moon is when women took time to be alone; it's a time to retreat and set intentions for the next phase of my year.

Agenda today:
1. Retreat Day
2. Read "The Comfort of Crows"
3. Choose a month theme
4. Set intentions
5. New moon altar and meditation

April 2, 2024

Third Quarter Moon of April

Photo by Alan Gillespie
Today is the Third Quarter Moon: This waning moon energy is yin - quiet, internal, heart-driven, intentional Being-ness. At this phase we can ease off a bit on actively pursuing goals, slow down, go within, and attend to inner work and self-care.


Agenda today:
1. Read "The Comfort of Crows"
2. Renewal plan
3. Evaluation House
4. Monthly journal brainstorm
5. Surrender, rest, recuperate

March 31, 2024

Easter

Easter is the most important and joyful of all Christian holy days because it marks the resurrection of Jesus. Easter always comes after the spring equinox, when lots of things in nature are returning to life; specifically Easter falls on the first Sunday after the full Moon on or just after the equinox.

The English word Easter comes from the Old English Eastre, which was the name for the spring season.

Easter is the penultimate time of hope, renewal and new life, which is at the heart of the message that Christians wish to proclaim and live in the world. I see this as a reminder to live each day as a new day, and to have faith that the actions I take will have transforming power in the world.

Agenda today:
1. Greet the Easter sunrise with joy
2. Egg hunt

March 30, 2024

Great Saturday Retreat

Today is Great Saturday or Holy Saturday
,
 
the day between Jesus' death and his resurrection. In the Church, it's celebrated with watchful expectation and funeral hymns. 

I'm celebrating it with a morning retreat, for reading, writing, and working in the garden!

Agenda Today: 
1. Read "Root and Ritual"
2. Make a talisman
3. Planting

March 29, 2024

Good Friday

Permelia and Madeline, our first duck ladies

Today is Good Friday, when we mark Jesus’ death and burial. This morning I remember again that the soul's "dark night" is a part of the human condition. I reflect on desperation and despair. My capacity to experience despair is a gift; through it I am transformed. Jesus said, "You must be born again." (John 3:7). The ability to shift from despair to hope is how I get the strength to live life whatever the daily deaths I might face.

Agenda today:
1. Darkness to Hope Meditation
2. Read "Root and Ritual
3. Bake hot cross buns

March 28, 2024

Maundy Thursday

Tumeric = gold, onion skins = red-orange, red cabbage = moss green.
Maundy Thursday
is the day when Jesus and his disciples gathered to share the Passover meal known as the Last Supper. Maundy is an English word that comes from the Latin mandatum, referring to the new commandment that Jesus made on that night:
“A new commandment I give to you, that you Love one another. As I have loved you so you must love one another.” (John 13:34). 
On this day three important events are documented.

First, Jesus showed his great love and humility by washing the feet of his disciples.

Second was the introduction of the Eucharist.

Thirdly, Jesus went to the Garden of Gethsemani to pray and was betrayed by Judas and arrested.

Agenda today:
1. Show love and humility
2. Eat mindfully
3. Find new clothes for Easter
4. Dye eggs
5. Take a bubble bath
6. Go to the garden tonight to pray

March 27, 2024

First week of spring

Spring is here and I am finding ways to celebrate - doing fun things with the grandkids, and spending time in the garden (when it's not too wet).

Agenda:
1. Read "A Comfort of Crows"
2. Sew a rainbow
3. Walking with vigor
4. Practice gratitude

March 25, 2024

Full Egg Moon and Holi

The full moon of March 
is the atcha-uyu or "Women Dig Camus" moon by the Kalapuya of my area, and the Egg Moon by others, because this is the month when birds begin to lay eggs again. The egg is a powerful symbol of hope, new beginnings, and completeness: My vague ideas take a solid shape, enclosed in a perfect shell, and I have created a whole new beautiful thing! The March Full Moon is a good time to ponder t​he wholeness of life.

We are now at the peak of the high-energy yang phase of the waxing moon, and will soon begin the low-energy yin time of the waning moon.

Today is also Holi, a Hindu holiday that falls on the day after the full moon in March each year. It marks the end of winter in India. Holi is sometimes called the Festival of Color, because on Holi everyone in India throws paint at each other! 

To prepare, folks buy gulal, which are powdered paints in rich colors of pink, magenta, red, yellow and green. Three days before Holi, families get together to sprinkle a little of the gulal powders on each other, to share love and blessings. 

On the day of Holi the whole country goes wild with people laughing and running in the streets; they smear each other with powder, drench each other with buckets of paint, and spray paint with long pistons (like super-soakers). They also fill water balloons with paint! People often show respect for elders by sprinkling dry powder on their feet. 

By the end of the day everyone is covered with color- old people, children, men, women, rich and poor. Holi creates a feeling of equality in a country with strong disparity.

Agenda Today:
1. Take a vision walk
2. Celebrate strength
3. Make Malpua
4. Have a color celebration

March 24, 2024

Palm Sunday

Today is Palm Sunday. This week before Easter is known as Holy Week, and it begins on the day that Jesus entered Jerusalem almost 2000 years ago. At that time Jerusalem had a normal population of about 50,000, and it at least tripled in size because of the influx of pilgrims celebrating the Jewish holiday of Passover.

Agenda Today:
1. Journal queries
2.
 Add to my altar
3. Palm Sunday prayer
4. Set up my egg tree
5. Make Figgy Pudding