Boot Camp Bump Day

Wednesday is my day to re-group and re-define my week. First I make a plan for getting over the bump of the mid-week, then I re-envision my emotional tone and perspective. 

I’m also taking part in a resilience Boot Camp this week and today my goal is to define a narrative for what I need from my community.

Agenda today:

1. My bump plan

2. Read "Perspective"

3. New narrative for community

4. Writing themes and passion flow plan

Self-Caregiving Boot Camp

Self-care needs to be a discipline: It takes discipline to do the things that are good for me instead of what feels good in the moment, or just what "needs to get done". Self-care needs doing every day, every week, month in and month out - it’s taking care of myself as a daily practice, so I don't get stressed out, over-committed, over-weight, and over-tired.

Self-care requires tough-mindedness, a deep understanding of my priorities, and respect for myself and the other people in my life. It involves setting boundaries, communicating my needs, and showing up authentically. It involves doing battle with my inner demons — my traumas and addictions.

Of course, with disciplined self care I am able to be a better caregiver and activist for everyone else; I have the energy, health, and focus I need to create transformation in my world.

Tuesday is my day to look at my social and emotional self and make an effort to shift my perspectives around how I view and treat the people in my life.

Agenda:

1. Read "The Achievement Habit"

2. De-stress journal

3. Stress-tamer menu

4. Expressing Needs in the World

5. Daily Boot Camp list so far

Boot Camp Monday

Painted Lady

Monday is my day to reset for the week and get my ducks in a row - make some plans for health and home, and get ready for a week of fun activities with my grandsons. 

This week at the full moon I discerned a new intention: 

I intend to list clear actionable steps towards paring down, resilience habits, delegation, care-taking, and community-building because the next 2-weeks are our boot camp for the long haul of recovery.

The truth is that I need to control the bits I can control: MY habits, my preparations and negotiations, my integrity and compassion. So, for the next two weeks I'm putting myself through Resilience Boot Camp! And today is Day Two.

Agenda this week:

1. Love Meditation

2. Review "How to Keep House While Drowning"

3. A simple living room

4. Health and renewal plans

5. May nature tray

Sabbath for Resilience Boot Camp

We all have times in our lives when we are stretched by challenging situations, and the hope is that we are strong enough to win through with some amount of grace. This is what all the books, journaling, and habit-building is meant to prepare us for.

Am I prepared? Mostly, but I could always do more. This week at the full moon I discerned a new intention: 

I intend to list clear actionable steps towards paring down, resilience habits, delegation, care-taking, and community-building because the next 2-weeks are our boot camp for the long haul of recovery.

The truth is that I need to control the bits I can control: MY habits, my preparations and negotiations, my integrity and compassion. So, for the next two weeks I'm putting myself through Resilience Boot Camp! And today is Day One.

Agenda:

1. Read "Revolutionary Witchcraft"

2. Start new work-out program

3. Harvesting practice

4. Bee watching

5. Discern actionable steps

May Garden

Our garden is keeping me sane.

1. Phenology journal:

I've been recording the phenology in my garden to broaden my awareness, deepen my connection to the wildlife around me, and to better understand the calendar of my environment and how it is changing. I'm focusing on a few native plants and personal favorites in my yard, the birds at my feeder, and some specific patches of leaf mulch (for insects).

This transition week to May 2026 was warm, overcast in the morning and sunny most afternoons. The high temperatures have been in the mid-60's, rising to 75ºF this Thursday.

As of early May, 2026, Eugene has recorded approximately 11.8 to 13.7 inches of rainfall for the year to date. This total is below the average pace of roughly 18-19 inches for this point in the season.

The USA National Phenology Network tracks the status of spring by when things bloom and leaves appear: "The First Leaf and First Bloom Indices are synthetic measures of these early season events in plants, based on recent temperature conditions. These models allow us to track the progression of spring onset across the country." 

It looks to me like our spring leaf-out was average, and our spring bloom was early. 

Serviceberry tree

May 2, 2026, Phenology Notes:

• Birds: Few birds, mostly Jays.

• Plants: Oregon Sunshine and Yarrow - both lush- no blooms yet; Red-flowering currant- flower buds are finished; Serviceberry- just beginning to bloom; Milkweed- coming up all over the place.

• Insects: Lots of bees out.

2. May garden tasks:

The May garden is exciting but demanding. Watering is crucial, and harvesting begins in earnest. We've had some warm and dry days, interspersed with wet spring days - a nice mix, but the trend this month is drier.

I use the Second Breakfast Garden monthly guides, because they are in zone 8b.

1. Harvesting: I'm harvesting rhubarb, lettuce, spinach, and herbs. My rosemary, thyme, sage, and mint are in their full glory, and it's time to harvest them and hang bunches to dry. As soon as they go to flower their flavor won’t be quite as nice. 
2. Set up hoses: When it gets dry I need to get the rest of my soaker hoses out and plan a layout. Also need to replace a long hose that is leaking.
3. Cool season crops (greens, peas, beets, kale, etc.) might need nitrogen during this period of rapid growth - watch for yellowing of the older leaves, because nitrogen is a mobile nutrient and the plant will draw nitrogen from older leaves to support the younger ones. Use a nitrogen rich, liquid fertilizer which is easily taken up and put to use.
4. Thinning- Carrots: Use scissors to snip to the soil line. Remove all but one within a two inch radius. Beets: Each beet seed contains three or more plants. Gently pull or snip the extras so they each have about three inches of space. Lettuces: Gently pull extras so each has about a six inch radius.
5. Warm season crops: I've just begun to hardening my pumpkins and tomatoes (cucumbers were started late) to set out anytime after Mother's Day. When planting cucurbits (melons, cucumbers, squash) don’t break up pot-bound roots. These plants have many delicate root hairs and don’t recover well from root disturbance.
6. Slug and snail proaction: Here in my valley you have to have a plan or you will loose everything. I remember the goal is to bring snail numbers down, not total eradication: I collect all of the leftover mulch and put it into the compost, and then sprinkle Sluggo sparingly, about 1 pellet every six or so inches. This week I'll need to protect my strawberries and new tomatoes.

Pest Control Philosophy at SBG: "My first step, is invariably to wait and see. Many pest species are a primary food source for other wildlife. They just need a minute to move in and solve my problems for me. If I must intervene, hygiene, flinging, and spraying with water is about as aggressive as my pest control measures get. If that fails and a chemical control (the synthetic and toxic kind) is necessary, then I shrug it off and leave it to fend for itself. I don’t see the logic in spending money to risk my health, and the health of the ecosystem to grow something I can do without."

3. Wildlife garden:

I've got a few spots to work on in the next months, little by little: 

1. A nice caterpillar haven under my service berry (low, sunny): I'm going to dig out all the buttercup, mulch it thickly, and then look for some native sedums - 

Oregon Stonecrop (Sedum oreganum): The most common native stonecrop, featuring shiny, fleshy green to reddish leaves and star-shaped yellow flowers.

Pacific Aster 

Dwarf Goldenrod (Solidago simplex)

 

2. A wetlands bed near the drain field (tall, sunny): I've got a checkermellow that needs a home, and perhaps...

Fireweed

Cascade Penstemon

 

3. Under the hawthorns, removing more iris and filling in (dry, shady).

Foothill Sedge (Carex tumilicola): Highly recommended for dry upland gardens, forming dense, fine-textured clumps that work well as a lawn alternative.

May Day

May Day, on May 1st, is a spring celebration of the blooming flowers. It's an ancient holiday that originated with the festival of Floralia which honored Flora, the Flourishing One, the Roman goddess of spring. Flora is a bright nature goddess who makes trees bloom- she is a “lady of pleasure", but also a symbol of motherhood. She wears a garland of flowers in her hair, and in her right hand she holds a columbine, for fertility.

Maying is what we call the things we do to celebrate this beautiful month-- going on picnics, picking flowers, dancing around a maypole, and sharing our love. In England a young woman is still chosen as May Queen, representing Flora, and is crowned with hawthorn blossoms. She is often accompanied by a May King.

Today is also the full moon called atantal, the "camas blooming time", by the Kalapuya of our area, and the Flower Moon by others, because - well - May flowers!

The flowers in my garden are a delicate reminder to me to project a gentle, honest spirit (less cactus, more columbine).

We are now at the peak of the strong-energy yang phase of the waxing moon, and will soon begin the shift to the quiet-energy yin time of the waning moon.

Agenda today:

1. Review, refine, and shift

2. Celebrate synergy

3. Proaction and reciprocity plans

4. Bring in the May
5. May baskets
6. Make Tippaleivät (Finnish May Day Fritters)
7. Maypole Dances

8. Truth walk ceremony