End of August

Monday is my day to reset for the week and get my ducks in a row - make some plans for health and home, and how I will step up for the Natural Living Challenge.

We are in the yin time of the waning gibbous moon - a time to receive the fruits of our labors, a time of quiet, internal, heart-driven, intentional Being-ness. 

Agenda:

1. Discern my receptivity

2. Read "Tiny Habits"

3. New habits ideas

4. Healthy snack habit

5. Giving each thing a home

Sabbath for Wisdom

Today is my sabbath - when I step out of the fray and regroup. We are at the beginning of the end of summer, with an active week ahead, and I want to take time to prepare myself - body, mind, and spirit.

We are still in the sway of the full moon when the sun is at the peak of its power, lighting all corners with its radiance, and burning away all non-essentials. We are at the peak of the strong-energy yang phase of the waxing moon, the time to harvest what was planted and nurtured.

Agenda:

1. Read "Your Heart Was Made for This"

2. Spiritual growth goals

3. Full Moon queries

4. Expressing Needs in the World

Full Red moon and Raksha Bandhan

Tonight is the full Moon, called akupiu, the end of summer moon, by the Kalapuya of our area, and the Red moon by others, because it often appears reddish as it rises through the sultry haze of late summer - and in our valley, a sultry haze is the norm! One lovely (possibly Native American) explanation for the redness is that the moon is blushing after being kissed by the sun.

The sun is at the peak of its power, lighting all corners with its radiance, and burning away all non-essentials, and we are now also at the peak of the strong-energy yang phase of the waxing moon, the time to harvest what was planted and nurtured.

In India, this is also the Festival of Raksha Bandhan, which means “knot of protection.” Traditionally, girls tie a braided thread called a rakhi around the wrist of each brother-- a symbol of a sister's love and prayers for her brother's health and happiness, and to remind him of his life-long vow to protect his sister. Now it is also common for girls to trade rakhis with sisters, and with friends.

Agenda for today:
1. Full moon shift
2. Celebrate balance

3. Make rakhis
4. Send love and prayers
5. Make Kayla Halwa (Banana fudge)

6. Projects for the week

Wednesday

Wednesday is my day to re-group and re-define my week. First I make a plan for getting over the bump of the mid-week, then I re-envision my emotional tone and perspective.

I actually had my bump day yesterday, with a mild case of food poisoning; today I am hoping to recapture my energy. 

Agenda today:

1. Read "The Exquisite Risk"

2. New narrative for concentration

3. Writing themes and passion plan

Tuesday

Tuesday is my day to look at my social and emotional self, and make an effort to shift my perspectives around how I view and treat the people in my life.

We are in the Waxing Gibbous moon phase, when I can settle again into the yin of Beingness. I will contemplate the big picture of my life as I practice mindfulness, self-care and trust. Now is a time to reconsider my intentions and make adjustments. It's a time to review and refine, a time to practice Being, and trust in the ebb and flow of the universe.

Agenda: 

1. My anger journal

2. Read "How to Deal with Anger"

3. Refine my intentions

Big Picture Monday

Monday is my day to reset for the week and get my ducks in a row - make some plans for health and home, and how I will step up for the Natural Living Challenge.

We are in the Waxing Gibbous moon phase, when I can settle again into the yin of Beingness. Now is a time to reconsider my intentions and make adjustments. I will contemplate the big picture of my life as I practice mindfulness, self-care and trust. It's a time to review and refine, a time to practice Being and trust in the ebb and flow of the universe.

Agenda:

1. Read "Tiny Habits"

2. Healthy snack habit

3. Deep cleaning

4. Giving each thing a home

5. Creative visualization