First Quarter Moon and Navratri Part 3

Navratri continues for the final three nights. The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon. For these final three nights we honor and thank the Divine Mother as Saraswati, who is "the essence of self". Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

And Tonight is the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. Now is the time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

I use this March quarter moon's energy to create hope.

Agenda Today:

1. Morning meditation and mantra

2. Journal queries

3. Make a full effort plan

4. Add to the altar

5. Proaction and reciprocity plans

Navratri Continues

 Navratri continues tonight with the visit of Lakshmi. 

The word navratri means nine nights; These nights are broken up into sets of three, and during each set we meditate on a different aspect of Shakti (the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us) - first the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli

Agenda Today:

1. Morning meditation and mantra 

2. Read "The Antidote"

3. Start a new project

4. Make a new rangoli design
5. Add to my altar

Chaitra Navratri

Today is the start of Navratri, a Hindu holiday during which we honor and thank Shakti, the Divine Mother, in all her forms. Shakti is the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us.

The word nava means nine and ratri means nights; the festival lasts for nine nights and ten days. Navratri is celebrated twice each year, in the spring and fall, because these are times when nature and people undergo great changes. Spring (Chaitra) Navratri begins the day after the new moon in late March or early April, and is celebrated as a request to Shakti for a good growing season.

The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon - the Goddesses Durga, then Lakshmi, and then Saraswati. Each of the three goddesses marks a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

Agenda:

2021 Rangoli (with grandson help)

1. Morning meditation and mantra

2. Read "The Book of Doing and Being"

3. Projects for the week

4. Make a rangoli design

5. Plant grain seeds
6. Set up an altar for Mother Nature
7. Make channa sundal (spicy chickpeas)

Transforming Power

Transforming Power is a term coined by the Alternatives to Violence Project, which was started by Quakers and inmates at the Greenhaven Prison in New York in the 1970's, at a time of great unrest and violence. Together the inmates and the Quakers developed non-violence workshops inside prisons, which continue to this day, with town and inmate students, and town and inmate leaders.

In a nutshell, Transforming Power is a river of energy at your core, made up of your essential wisdom, strength, and goodness, which you can touch in with in order to experience a shift. It might be a shift from anger or resentment to peace; it might be a shift from fear and powerlessness to strength; it might be a shift from sadness or worry to joy.

The shift you experience might be slow and steady or like a lightning bolt, but it will contain an element of love: You become part of the whole, no longer isolated. You will experience a self-acceptance and a sense of peace that allows you to connect with others without hesitation. It's this connection that transforms you: Your view of the world is transformed, everything is different. You see people and situations in a new light, are able let go of whatever was holding you back and act - one small step at a time.

Agenda:

1. Read "First Things First"

2. Define my goals for First Things

3. Seek accountability for progress

4. Use OM

First Quarter Moon and Navratri Part 3

Navratri continues for the final three nights. The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon. For these final three nights we honor and thank the Divine Mother as Saraswati, who is "the essence of self". Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

Photo by Alan Gillespie

And Tonight is the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. Now is the time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

I use this April quarter moon's energy to create hope and optimism.

Agenda Today:

1. Morning meditation and mantra

2. Read "Hope in the Dark"

3. Journal queries

4. Make a full effort plan

5. Add to the altar

Navratri Continues

Navratri continues tonight with the visit of Lakshmi. 

The word navratri means nine nights; These nights are broken up into sets of three, and during each set we meditate on a different aspect of Shakti (the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us) - first the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli

Agenda Today:

1. Morning meditation and mantra 

2. Read "Mindfulness-Based Emotional Balance Workbook"

3. Make a new rangoli design
4. Add to my altar

New Budding Moon and Maha Shivratri

Tonight is the new moon; the Chinese call the second new moon the Budding Moon. As we cycle nearer to spring, I can feel my energy growing and swelling like the buds on the trees! The new moon is the start of the lunar cycle, a time of high energy and clear thinking. Historically, the new moon is when women took time to be alone; it's a time to retreat, prepare, and set intentions.

Shiva, Crafts Museum, New Delhi

Tonight is also Maha Shivratri, a Hindu festival which falls each year on the night of the new moon in the Hindu month of Phalgun (in February or March). The Sanskrit word ratri means night, and maha means great, so Maha Shivratri is the night to honor the great Shiva, for his dance of primordial creation, preservation, and destruction.

Many Hindus keep a fast all day, make offerings of flowers and incense, and chant to Shiva. They vigil all night, sing songs, and dance to the rhythm of the drums.

Agenda Today:

1. Retreat Day

2. Mantra

3. Choose a month theme 

4. Choose goals

5.  New moon altar and meditation

6. Make Thandai

Sabbath for Divine Love

I believe that God is Love; I long to feel that Light of Divine Love more often; be in that place of bliss and peace, where I have a sense of unity with all creation; where I have a sense of being pure Love.

I have many small experiences of God - an instinct or intuition, receipt of a gift from the universe, a feeling of insight, or inspiration. It’s tantalizing, and I yearn for more-- I want to (more often) expand outside the physical me to the place where I touch God; I want to be more aware of God as Spirit, as Friend, and more aware of BEING God. As a seeker, I will practice until my brain unfolds into a little more Light.

“Why do we Love? We love because at every moment we are pinched with hunger to realize the highest, to feel the inmost, to be consciously one with the universe; with the universal Truth, Light, Peace and Bliss, and to be completely fulfilled.” ~Sri Chinmoy

 Agenda Today:

1. Read "Everyday Simplicity"

2. Love mantra
3. Simple project list

4. Resilience skills plan

5. Review essential intentions

Navratri Continues

Navratri continues tonight with the visit of Lakshmi.

The word navratri means nine nights; These nights are broken up into sets of three, and during each set we meditate on a different aspect of Shakti (the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us) - first the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli

Agenda Today:

1. Morning meditation and mantra 

2. Make a new rangoli design
3. Add to my altar

Autumn Navratri

Navratri is a Hindu holiday during which we honor and thank Shakti, the Divine Mother, in all her forms. Shakti is the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us. 

The word nava means nine and ratri means nights; the festival lasts for nine nights, symbolic of the nine months in the womb.

Navratri is celebrated at least twice each year in India - in the spring and fall - because these are times when nature and people undergo great changes. Autumn (Sharad) Navratri begins on the day after the rise of the new moon in late September or early October.

The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon - the Goddesses Durga, then Lakshmi, and then Saraswati. Each of the three goddesses marks a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

 
Agenda for today:

1. Morning meditation and mantra

2. Make a rangoli design / seed medallion

3. Make potpourri

4. Set up an altar for Mother Nature

Navratri continues

Navratri continues tonight with the visit of Lakshmi. 

The word navratri means nine nights; These nights are broken up into sets of three, and during each set we meditate on a different aspect of Shakti (the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us) - first the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli

Agenda Today:

1. Morning meditation and mantra 

2. Make a new rangoli design
3. Add to my altar

Eid al-Fitr

My finished mehndi design.

Tonight is the Islamic Festival of the Breaking of the Fast, which ends Ramadan. In Arabic, eid means festivity and fitr means to break a fast. 

Muslims celebrate for three days; they decorate their homes with lights, dress in their finest clothes, and visit with friends and family. It’s a day of peace, unity, and forgiveness. A common greeting is “Eid Mubarak” (Blessed Eid).

Agenda this week:
1. Mehndi Designs
2. Zakaat zl-fitr (Charity of fast breaking)
3. Prayers
4. Make Ma'amoul (Stuffed Date Cookies)

Chaitra Navratri

Today is the start of Navratri, a Hindu holiday during which we honor and thank Shakti, the Divine Mother, in all her forms. Shakti is the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us.

The word nava means nine and ratri means nights; the festival lasts for nine nights and ten days. Navratri is celebrated twice each year, in the spring and fall, because these are times when nature and people undergo great changes. Spring (Chaitra) Navratri begins the day after the new moon in late March or early April, and is celebrated as a request to Shakti for a good growing season.

The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon - the Goddesses Durga, then Lakshmi, and then Saraswati. Each of the three goddesses marks a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

Agenda:

2021 Rangoli

1- Morning meditation and mantra

2- Make a rangoli design

3- Plant grain seeds
4- Set up an altar for Mother Nature

5- Make channa sundal (spicy chickpeas)

First Quarter Moon of October, and Navratri, Part 3

Navratri continues for the final three nights. The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon. For these final three nights we honor and thank the Divine Mother as Saraswati, who is "the essence of self". Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

And this is the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. Now is the time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

Agenda Today:

1. Morning meditation and mantra

2. Journal queries

3. Make a full effort plan

4. Write a Mission Haiku

5. Practice visualization

6. Add to my altar

Autumn Navratri

Navratri is a Hindu holiday during which we honor and thank Shakti, the Divine Mother, in all her forms. Shakti is the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us. 

The word nava means nine and ratri means nights; the festival lasts for nine nights, symbolic of the nine months in the womb.

Navratri is celebrated at least twice each year in India - in the spring and fall - because these are times when nature and people undergo great changes. Autumn (Sharad) Navratri begins on the day after the rise of the new moon in late September or early October.

The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon - the Goddesses Durga, then Lakshmi, and then Saraswati. Each of the three goddesses marks a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

 
Agenda for today:

1. Morning meditation and mantra

2. Make a rangoli design

3. Plant grain seeds
4. Set up an altar for Mother Nature

Ganesh Chaturthi

Ganesha, the elephant-headed son of Shiva and Parvati, is one of the most beloved of all the Hindu gods. He is the god of wisdom, beginnings, and success. His birthday festival, or chaturthi, begins on the fourth day of this waxing moon and lasts for 10 days.

Hindus believe in one God who has many symbolic forms. Ganesha is worshipped as the Lord of Beginnings and the Lord of Obstacles, both of a material and spiritual order. He can remove obstacles, or he can place obstacles in the path of those who need to be slowed. 

I plan to use Ganesha as a focus for my meditation for the next 10 days, give attention to my obstacles, and find a way forward through them.

Agenda for this week:
1. Journal about my obstacles

2. ✋ Hands On ✋challenge:

3. Practice a Reverent Way of Being

4. Make a clay Ganesha
5. Make a Success Altar
4. Ceremony for beginning and success

New Dragon Moon and Abundance Retreat

Tonight is the new moon; the Chinese call the fifth new moon the Dragon Moon. Chinese dragons are a symbol of cosmic Chi, good fortune, and new beginnings, but the time around the Dragon Moon is strongly yang, with bright sunlight and moist heat. The Chinese consider this to be a dangerous and unhealthy season and they have customs to protect against the excessive yang energy.

I feel strong and effective when I am able to harness my yang energy to get stuff done, but I like to remember that yang's best aim is to protect yin, and yin's best function is to nurture yang; life is good when I have each in a kind of dynamic balance.

This week I will make an effort to bring a balance of restorative yin energy to my life: Slow down, rest well, drink more water, and practice ‘discipline of purpose’.

Agenda:

1. Retreat Day plan

2. Read "It's a Meaningful Life"

3. Mantra practice

4. Choose a month theme

5. Set intentions

6. New moon altar and meditation

7. Blessings Walk

Navratri, Part 3, and First Quarter Moon

Navratri continues for three more nights, with the arrival of Saraswati. 

The word navratri means nine nights; on each set of three nights we meditate on a different aspect of Shakti, the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us. Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. For these final three nights we honor and thank the Divine Mother as Saraswati, who is "the essence of self".

 

Photo by Alan Gillespie

Tonight is also the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - growing in light and energy, creating a time for decisive action. I use this end-of-March quarter moon's energy to be really present in my body, and do the work - less dreaming and more creating, digging, cleaning, writing, biking, and playing!

Agenda Today:

1. Journal queries

2. Make a Full Effort Plan

3. Write a mission haiku

4. Practice visualization

5. Morning meditation and mantra

6. Add to my altar

Navratri Continues

Navratri continues tonight with the visit of Lakshmi. The word navratri means nine nights; on each set of three nights we meditate on a different aspect of Shakti, the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us - the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli

Laksmi is a beautiful golden woman with four arms, sitting on a fully bloomed lotus and holding a lotus bud. Cascades of gold coins flow from her hands, and she wears gold embroidered red clothes, indicating her offering of prosperity. The word Lakshmi comes from the Sanskrit word Laksya, meaning aim or goal. Lakshmi heals and nourishes my spirit and brings me steadiness of mind. She bestows spiritual and material wealth, good food, health, and happiness. Lakshmi brings the growth and unfolding of whatever is life-enhancing. 

Agenda Today:
1. Morning meditation and mantra

2. Resilience practice

2. Make a new rangoli design
3. Add to my altar