Flow

I've decided to take time each Monday this month to center and set myself some simple, synergistic  goals, and this week I'm focusing on flow. Flow is the natural, effortless unfolding of my life in a way that moves me toward wholeness and harmony. Flow is always here, around me and in me, whether or not I am in it. Sometimes it runs underground like a river, and I stay aloof. But when I step into the power of flow, I am connected in an intuitive sense to patterns and meaning, and to a dynamic force beyond myself.

Agenda:
1. Read "5 Resets"
2. Mediteranean Diet

3. Synergy and Flow plan

4. Simplify the living room

Centering

I've decided to take time each Monday this month to center and set myself some simple, synergistic  goals.

My themes in May are Synergy and Simplicity. Writing of simplicity, Thomas Kelly reminds us, "Life is meant to be lived from a Center, a divine Center - a life of unhurried peace and power. It is simple. It is serene. It takes no time, but it occupies all our time." 

My feelings about synergy are very similar - the power of the group comes from the Center. 

Agenda:
1. Read "5 Resets"
2. Mediterranean diet

3. Synergy plan

4. Simplify the kitchen