February 22, 2015

Pea Planting Day


Pea Planting Day is an anniversary. February 22 is listed on my planting calendar as the first day to plant peas in the Willamette Valley. It also happens that this is the day W and I got engaged, 39 years ago!

Peas are traditionally the first vegetable sown outside in the spring because they will germinate and grow in very cool soil. We plant peas today to ceremonially kick off the start of the planting season, and also to remind ourselves of the beginnings of our relationship; the day we decided to be together forever.









Agenda Today:
1. Pea Planting Ceremony:
Today was a beautiful day to plant, but it's not always the case that February 22 is sunny and dry, so I always turn the pea bed earlier, to be ready. As I turn the soil in the pea bed, I remember that plowing is a sacred act of connection to the Earth Spirit. 

We plant the peas as an offering to the earth, and an offering to our relationship. We also drink a little wine and spill some on the ground, to bless the soil.




2. Marzanna doll:
The Slavs of Poland have a custom of burning an effigy of Marzanna at the spring equinox. Marzanna is the Slavic goddess of death, winter and nightmares; the symbolism is of death and rebirth- burning away the winter so that spring can return.

I've been working week by week on my Marzanna doll and this is the third week. Today I added a skirt of fresh lavender. I will add a new material each week until the equinox: Next week cloth, then yarn and beads, then feathers.



February 19, 2015

Chinese New Year of the Goat

My plum blossoms!
The first day of the Chinese New Year is called Yüan-tan, the Day of Origin. This one day determines the luck for the entire year, so Chinese people are careful to use their best manners and to remain honest and peaceful. They spend the first days of the year making visits to friends and relatives. Parents and grandparents receive the first visits, and so on, until by the fourth day very casual friends may drop in. The fifth day is reserved for visits to people who live further away.

Visitors greet each other with kind words to help encourage a year of prosperity. The most common greeting is:

Gung hay fat choy (Pronounced more like "Goong Heyy Faat Choy") 


Congratulations, may you be prosperous! 





Agenda for today: 

1. Eat jai for breakfast:
In Buddhist tradition, no meat is eaten on this first day of the year. It’s traditional to eat a breakfast of jai, a hot vegetarian dish that is part of a Buddhist rite to give thanks for the fruits of the earth. There are many recipes for jai; you can adapt mine to suit your taste.


Ingredients: 
  • 3 dried black mushrooms 
  • 1/4-c. black fungus (fat choy) 
  • 1 tsp. + 3 Tbsp. oil 
  • 1 large egg 
  • salt 
  • 4 large Chinese cabbage leaves 
  • 3 slices fresh ginger 
  • 1/2 onion 
  • 1 stalk celery 
  • 1/2 lb. firm tofu 
  • 1/2-cup vegetable broth 
  • 2 Tbsp. soy sauce 
  • 2-oz. of cellophane noodles (mung bean threads) 
Yield: Serves 4-

1. Soak the dried black mushrooms in cold water for about an hour. Soak black fungus in cold water plus 1 tsp. oil for 15 minutes or until soft.

2. Beat 1 large egg in a bowl. Season with salt, and fry in a pre-heated oiled pan. Cool, then cut the egg into strips. Set aside.

3. Rinse 4 large leaves of Chinese cabbage, dry, and slice into 1/4-inch shreds. Also mince the fresh ginger, chop the onion and celery, and cube the tofu.

4. Combine vegetable broth and soy sauce. Drain the mushrooms, adding the mushroom water to the broth. Squeeze the mushrooms dry, remove the stems, and slice into thin pieces. Also drain the black fungus (but don't save the water). 

5.
 Preheat a wok and add 2 Tbsp. of oil. Stir-fry the ginger and cabbage for a few minutes. Remove and set aside with the egg.

6. Add 1 more Tbsp. of oil to the wok, and stir-fry the onion, celery, black mushrooms, black fungus, and tofu. 
Add the broth mixture, and bring to a boil. Cover, reduce the heat, and simmer 20 minutes, adding water as needed.

7. Meanwhile, cover the noodles with warm water and soak for about 15 minutes. When they are soft, drain them and cut into 2-inch pieces with scissors.

8. Add the noodles, cabbage, ginger, and egg strips to the wok. Bring back to a boil, cover, reduce heat, and cook until the noodles are translucent- about 5 minutes. Serve with tea.


2. Visit family and friends: 
That's not going to happen this year, unfortunately, until next month.

3. Hang new prayer flags:
Today is also Losar, the Tibetan New Year. The word Losar means, literally, year- lo and new- sarBefore Losar, all the old prayer flags are removed, and tomorrow the new ones will be hung. 

Prayer flags in Tibet are made with woodblock prints of designs and the words of Buddhist prayers. They believe that the prayers on their flags will spread with the wind.

Last year I made my own prayer flags- see more about them here. This year I received a set of prayer flags made by my good friends in Seattle, and I plan to hang them in the back yard!

4. Give gifts:
Visitors at the New Year always bring a gift. Chinese New Year presents are similar in spirit to Christmas presents, but tend more often to be food items. Visitors bring gifts such as- 
  • candied fruits or cakes 
  • Chinese tea 
  • flowers 
  • a bag of oranges or tangerines 
  • hóngbāo money (see below)
    Hóngbāo envelopes made by my students.
5. Hóngbāo: 
One tradition we try to maintain is gifts of hóngbāo for our kids. Most Asian stores carry these small red envelopes in an assortment of designs, or you can always make your own with red origami paper.

Supplies: Red origami paper or other thin red paper, pencil, scissors, glue stick, black pen, gold and silver metallic pens.

1. Click on the pattern below, and download it. Print on card stock and cut it out.
2. Trace onto red paper and cut it out again.

3. Fold on the dotted lines, and glue the flaps closed.

4. Decorate!

Remember to fill the envelopes with paper money only, and in even numbered amounts. The color red is good-luck, so money wrapped in red will surely multiply.

I teach my students the traditional Chinese way to show respect to their elders, with a bow, which should lead in return to receiving hóngbāo. If it doesn’t they can say, “Hong Bao Na Lai," which is "May I have the red envelope, please!"

February 18, 2015

Chinese New Year's Eve and New Holiday Moon

In China, this evening is called Ch’u-yeh, the evening of discarding, because we can finally be done with the old year, and with winter. The last day of the year is busy, because it’s the last chance to complete preparations and be ready to start the year fresh.

When the running around is done, the family spends the rest of the day at home together. This holiday, more than any other Chinese holiday, stresses the importance of family connections. The afternoon and evening are filled with many ceremonies- Ch’u-yeh is a day of thanksgiving for the blessings of the old year. All of this is followed with a big feast!

My preparations aren’t as intense because I’ve already celebrated the start of my New Year. Still, I enjoy practicing many of the customs as a way to honor the beginning of the end of winter.

AND tonight is also the new moon; this moon is called the Holiday Moon in China, because of the New Year Festival. This is my monthly time for “seeding” intentions. I write down what I hope to focus on in the next 30 days or so, and then give my ideas a period of gestation, like seeds in the soil, before I take action. Having this regular time each month to focus my goals has helped to give me clarity of purpose.

Agenda for today:

1. Journal:
Winter is a time for reflection, introspection, self-examination, and dreaming. I've been especially withdrawn the last couple of weeks, and I can feel my juices beginning to bubble.

What am I hungry for? 
What are my next steps in life?
Where is my path leading me next?

List my intentions for the month of February in these areas-

Self, Friends and Family, Teaching, Artwork, Writing, Home and Garden, Work/Business, and Volunteer work. 

2. Plan:
As the moon waxes, I expand-- plant seeds, make connections, and begin new projects. This week I will make some plans for generous action.

3. Welcoming Ceremony: 
Last week, on Little New year, we sent the Kitchen God and his wife to heaven to report on us. Today my students and I will have a small ceremony to welcome the Kitchen God and his wife back from their trip to heaven. 

First I will draw a new portrait, and hang it in the niche. (The kids will draw their own pictures, too, to take home.) Then we will light incense and red candles, and have a moment of silence to think about ways we could be more kind and helpful to our families.

4. 
New moon meditation and thanksgiving ceremony:
The afternoon and evening are filled with many ceremonies- the family gives thanks-offerings to a variety of Chinese gods, to their own ancestors, and to the Spirits of the mountains, forests, and rivers. They light incense and candles, and place flowers, fruits, and other special foods on the altar; then they bow and offer sincere thanks.  

I will find time today to privately thank God for the blessings I have received in the past months. This has been a challenging year in some ways, but I have many things to be grateful for! This ceremony is traditionally done in the afternoon, when other work is done. 

1. First I serve myself hot tea in my studio, on a pillow on the floor, and enjoy it leisurely. 

2. Then I light a small white candle. I center, and feel myself fill with thankfulness for all I have now in my life. I especially feel gratefulness for this quiet, peaceful space to sit, warm and dry.

3. Next I say a prayer of gratitude to my ancestors, and to the Spirits of the mountains, forests, and rivers, and God in all forms. I send thanks for the blessings of the old year, and ask for an abundance of new blessings for the New Lunar Year.

5. Have a feast:
Traditionally, the whole family gathers shares a grand feast on this night. I made a roasted chicken, stir-fried vegetables, and fried rice for two, and it was very tasty, though we do miss the rest of the family.



6. Make a prosperity tree:
The prosperity tree, or money tree, is a tree-shaped charm with coins for leaves, meant to help bring wealth and good fortune to the family. 

The Chinese have always believed in charms and amulets. My own belief is that an image or object is a symbol that makes an idea tangible and somehow more real. We all use charms in one way or another (a peace sign, a valentine), but we just don't often call them that. When we make charms in my art classes, we talk about magic (Harry Potter-style), and the importance of following through with practical action.

Supplies: 
For tree- a branching twig, clippers, small yogurt container, plaster of Paris, masking tape, gold spray paint

For coins- white paper, gold foil paper, pencils, stapler, scissors, black pens, red paper

1. Clip the branch to height you want, and trim the side stems even on each side.

2. Fill the container halfway with water, and begin to sprinkle in the dry plaster.  As you sprinkle, break up any clumps. Continue to sprinkle (without mixing) until the plaster mounds up a bit above the water. If some dry plaster sits above the water, then you've added enough.

3. Use the bottom of your tree branch to stir the plaster. It will begin to set as soon as you stir it. Insert the branch and tape it to hold it until plaster dries.

4. While it dries, you can make the leaves to hang on the tree. The money tree leaves are in the shape of ancient Chine coins, round with a square hole. Draw a circle with a square inside on a 2 x 2-inch square of white paper. This is your pattern.

5. Cut and stack five 2 x 2-inch pieces of gold foil paper, such as origami paper, place the pattern on top, and staple around the outside of the circle.

6. Cut the inside square space first- hold the papers on a thick pad of newspaper and poke a small hole with the point of the scissors. Cut through all the papers at once.

7. Next cut the outside circle, and separate your coins. Add Chinese characters around the sides of your paper coins with a black pen, if you want.

8. You can also write other wishes for prosperity on red paper strips, to attach to tree.

9. Spray your tree branch and container gold. Hang the coins and wishes.

2015 Lenten Calendar

My theme for Lent this year is Homelessness. I really love my little home, and feel lucky to spend most of my days here, working at my computer, cooking in my kitchen, teaching classes, curled up on the couch reading, or asleep in my nice warm bed. What must it be like to have no place of one's own? to raise a family in a shelter? to sleep on the streets? 

This year I will explore Homelessness and what home means to me, and take some compassionate actions to help those with no home. I'll do a little study, prayer, journaling, artwork, or action each day... I don't know how this will evolve, but it will be revealed to me, week by week! 
  • February 18, Ash Wednesday- Set my intentions for fasting this Lenten period
I will do without heat in my home for the entire period of Lent. 

Note: Lest you think I am taking fasting too far, you should know that it has been a balmy February here; in the 50's every day. Still, I am often temped to turn the heater on in the mornings while I cuddle up with my first cup of coffee. This month I will cuddle up with a quilt instead.
  • February 19, Chinese New Year- Say a prayer
Chinese New Year is all about home and family. During my Thanksgiving ceremony I will say a special prayer for home and family.
  • February 20- Make a Home Bank to save money
If I can save $1 a day this Lenten season, and $2 on Sundays, by Easter I will have $52 to donate to the First Place Family Center. Today I made a special bank to put my dollars in, using an empty pint cream carton.
Supplies: Empty cardboard milk carton- any size, knife, heavy paper in white and a couple pretty colors, white craft glue, wire, bead, pens

1. Cut a hole for the door and bend it open. Cover the door with heavy paper, inside and out, using white craft glue. 

Draw a window on white paper and glue in place.


2. Cut strips of paper for siding and glue in place, starting at the bottom and overlapping.











3. Hammer a nail through the door to make a hole for the door knob. String a bead onto a piece of wire, fold the wire in half, poke the end through the hole, and open the ends on the inside. (If you turn the bead knob, the wire will slide around to hold the door closed.) 

4. Draw roof shingles on paper, fold the roof in half, and glue in place.
  • February 21- Donate winter clothing
This February I have been clearing away the clutter in my home and donating things I no longer need. Today I will donate a bag of sweaters, one coat, and one extra blanket to the Catholic Family Services Winter Clothing bin.
  • February 22- Journal and Pray
What has my experience of fasting been so far this Lenten season? 
What insights have I had? 

Spend an hour in prayer; pray for all those people who have no home today. Reach deep for compassion and new understanding.

  • February 23- Learn a little more about homelessness
Read “Ten Facts About Homelessness” and share what I’ve learned.

Fact 1: Over half a million people are homeless. On any given night, there are over 600,000 homeless people in the U.S., according to the US Department of Housing and Urban Development (HUD). Most people are spending the night either in homeless shelters or in some sort of short-term transitional housing. Slightly more than a third are living in cars or under bridges or are in some other way living unsheltered.
  • February 24- Recycling day
Leave returnable cans and bottles out for those who make a living collecting and redeeming them.

  • February 25- Read the book “Sam and the Lucky Money” to my Chinese New Year class
This story is about a boy who has some "lucky money" to spend on Chinese New Year, and how he decides to give it to a homeless man; it encourages others to see homeless people with empathy and realize that one person can make a difference.
  • February 26- Take a short 3-minute shower today instead of a long bath
I take clean running water very much for granted. Homeless people don't have the luxury of a bath or the dignity that comes with cleanliness.

  • February 27- Read this article about Utah’s solution to homelessness
I love this quote from psychologist Sam Tsemberis of Housing First: 
"Why not treat chronically homeless people as human beings and members of our community who have a basic right to housing and health care?"
  • February 28- Work party! 
We fit 19 of us inside this hut when it was finished!
Today I am helping to build a Conastoga Hut with my friends, and the Community Supported Shelters team. The Conestoga Hut uses minimal materials, is simple-to-build, and provides durable, safe shelter. This shelter emphasizes keeping its inhabitant warm and dry without the use of electric inputs.


Sometime soon, this hut will house a person who is currently without a home.

  • March 1- Journal and Pray
What has my experience of fasting been so far this Lenten season? 
What insights have I had? 
Spend an hour in prayer; pray for all those people who have no home today. Reach deep for compassion and new understanding.
  • March 2- Research my city's policies and plans for the homeless
  • March 3, Hina Matsuri- Prepare for the spring planting
Onion bed, ready for planting!
One of the biggest advantages to having a home of my own is that I have a little patch of soil to plant the vegetables and herbs I want to eat: My garden provides me with fresh veggies for seven or eight months each year!

Today is Hina Matsuri, a Shinto ceremony meant to purify and prepare myself for the spring planting season. After the ceremony, I also need to get outside to prepare the garden beds, and dig in some fresh compost.

  • March 5- Paint walls in the bathroom
It is always a struggle for me to find time and money to properly maintain the home I own. This Lenten season has shown me how much I have to be grateful for, and the responsibility that comes with that. Today I will finally finish re-painting the walls in our bathroom.
  • March 6World Day of Prayer- Explore radical love
On the 2015 World Day of Prayer, the women of the Bahamas invite us to "come and be washed in God's ever-flowing ocean of grace..."

The theme this year is radical love. Following Jesus' example of washing his disciple's feet, we are asked to continue the gesture of love in our own communities. That is how the spiral of informed prayer and prayerful action moves around the globe.

Test Your Hunger IQ – Feed a Child


For every person who takes this short hunger quiz, a child will receive a warm meal thanks to an anonymous donor to WFP. Test your hunger IQ, then challenge your friends!


  • March 8- Journal and Pray
What has my experience of fasting been so far this Lenten season? 
What insights have I had? 
Spend an hour in prayer; pray for all those people who have no home today. Reach deep for compassion and new understanding.
  • March 9- Study issues of homelessness for women
Yesterday was International Women's Day, so this week I'm going to learn more about why women find themselves homeless, and what it's like for them.
  • March 10- Start spring cleaning
Kick off the spring-cleaning season with a thorough cleaning of the kitchen cupboards, inside and out. Toss out old food and make a list of new staples to stock.
  • March 11Read this eye-opening article. 
One Woman's Lessons From Living On The Street
  • March 12- Donate cans to Food for Lane County
Today I'm going shopping to restock my cupboards, and for every canned good I buy for myself I will buy one to donate to Food for Lane County's pantry.
  • March 13Paint walls in the kitchen
It is always a struggle for me to find time and money to properly maintain the home I own. This Lenten season has shown me how much I have to be grateful for, and the responsibility that comes with that. Today I will finally finish re-painting the walls in our kitchen.
  • March 14- Make pretzels
Pretzels are an acceptable Lenten treat invented by an Italian monk as a reward to children who learned their prayers. The strips of baked dough are folded to resemble arms crossing the chest. The monks called called the breads "little arms" (bracellae). From this Latin word, the Germanic people later coined the term "pretzel."

Ingredients: 
  • 1 pkg. yeast 
  • 3 c. flour 
  • 1 Tbsp. sugar 
  • 1 tsp. salt 
  • 1 c. very warm water (130ºF) 
  • 6 c. water 
  • 4 Tbsp. baking soda 
  • coarse salt

Yield: 12 pretzels- 

1- Combine the yeast, flour, sugar, and salt in a large bowl. Add 1 c. very warm water (130ºF) and mix well.

2- Turn out onto a floured board and knead until smooth. Cover with a bowl and let stand for 10 minutes. 
3- Divide the dough into 12 pieces, and form each into a long rope. Twist into a crossed arm shape, and place on a small piece of waxed paper. Let the pretzels rise 20 minutes.
4- Meanwhile, oil 2 baking sheets, preheat the oven to 400ºF, and stir in the baking soda into a 6 c. water in a large pot. Heat the soda bath to boiling. 

5- Carefully tip one pretzel off the waxed paper into the soda bath. Boil for 15 seconds, then lift out with a slotted spoon, drain, and place on a baking sheet. Repeat with the rest of the pretzels.

Pretzels ready to bake.







6- Sprinkle the pretzels with coarse salt. Bake 20 minutes, until golden. Cool on a wire rack.







  • March 15- Journal and Pray
What has my experience of fasting been so far this Lenten season? 

What insights have I had? 
Spend an hour in prayer; pray for all those people who have no home today. Reach deep for compassion and new understanding.
  • March 16- Study issues of homelessness
  • March 17, St. Patrick's Day- Plant potatoes
In Ireland, St. Patrick’s Day is the traditional day to plant peas and potatoes (or so some people say). I've got the potatoes, so I'm going to plant them today, and I'll put in another row of peas, too.


I must say, my garden is looking good for so early in the season. My onions are in and our first planting of peas is up. It doesn't hurt that we had such a mild winter.

  • March 18, Red WednesdayBonfire
Today is a prelude to Nowruz, the Persian New Year. To prepare, Iranians clean their houses, mend anything that is broken, take baths, and buy new clothes. They also collect trash from the neighborhood and have a bonfire. Today we will gather some rotten boards from the yard and have a small fire.
  • March 19- Finish my baby quilt
Back in February I started a crib quilt to donate to Bags of Love, and it's almost finished. Today I'll get some help from my art class kids to tie the layers together.
  • March 20, Spring EquinoxSpring Cleaning
On the first day of spring I will bless my home with a thorough cleaning of the living area.
  • March 21, Navratri- 
  • March 29, Palm Sunday- Journal and Pray
What has my experience of fasting been so far this Lenten season? 

What insights have I had? 
Spend an hour in prayer; pray for all those people who have no home today. Reach deep for compassion and new understanding.
  • March 30- Study issues of homelessness for children
This week I'm going to learn more about how homelessness affects children. Not surprisingly, homeless children are sick four times as often as middle class children and have high rates of acute and chronic illnesses. In addition, they suffer from emotional or behavioral problems that interfere with learning at almost three times the rate of other children. Read more here.
  • March 31- Finish my baby quilt
Back in February I started a crib quilt to donate to Bags of Love, and I still haven't quite finished it. Today I'll make a push to get it done so I can donate it before Easter.
  • April 1Plant carrots and radishes
  • April 2, Maundy ThursdayClean the bathtub
It became a custom in the Middle Ages (when baths were not too common) for Christian folk to bathe on Maundy Thursday, washing thoroughly and shaving, in preparation for Easter. Today I will clean the bathtub and take a bubble bath!
  • April 3, Good FridayDeliver my quilt to Bags for Love
I've been saving $1 a day, and $2 on Sundays since the start of Lent, and I now have $52 saved. Today I will write my check and put it in the mail, to help support a center where homeless families get support, meals, and a safe playground for their kids.