Last night I spoke about the sadness I feel for our world, something I try not to touch on because I can get dark fast. And I realized how important it is to keep one finger on my sadness while choosing humor and happiness; I think that's how to keep cynicism from creeping in. If I stay aware that I am making a choice to live in positivity, then I can keep my grief under the surface, where it gives me power rather than fatalism.
Agenda:
1. Read "Present Moment Awareness"
2. Ponder this
3. Ongo Journal
4. Spiritual growth intention

