Sabbath for Renewal

Sunday is my day to be quiet (at least for a while), with the spirit, in quiet contemplation and prayer, and in community with nature and other bipeds.

The sabbath is a celebration, a holiday. I keep it holy with my attitude: I don't rush, complain, or worry. Everything I do has a flavor of peace. I schedule some work, but it's work I find fulfilling, or uplifting. Simple is a great word to describe my ideal activities for the sabbath: Simple tasks, simple foods, and an undemanding schedule.

Agenda:

1. Read "12 Tiny Things"

2. Renewal brainstorm

3. Morning Beingness routine

4. Harvesting practice

May First Quarter Moon

Tonight is the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. Now is the time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

I use this May quarter moon's energy to create strength. I will remember to exercise, eat well, rest, and get healthy, and also, keep up my mental strength for the things that matter. 

Agenda: 

1. Read "That Clear and Certain Sound":

2. Journal queries

3. Make a full effort plan

4. Writing themes and passion flow plan:

Sabbath for Intentionality

Sunday is my day to be quiet (at least for a while), with the spirit, in quiet contemplation and prayer, and in community with nature and other bipeds.

The sabbath is a celebration, a holiday. I keep it holy with my attitude: I don't rush, complain, or worry. Everything I do has a flavor of peace. I schedule some work, but it's work I find fulfilling, or uplifting. Simple is a great word to describe my ideal activities for the sabbath: Simple tasks, simple foods, and an undemanding schedule.

Agenda:

1. Read "12 Tiny Things"

2. Harvesting practice

3. Afternoon Beingness routine