Thanksgiving Day

I'm excited and anxious for Thanksgiving this year because it's my family's first big meal together indoors since the start of the pandemic. We are different people now, with two new members, and lots of water under the bridge.

I'm anxious about hosting a huge meal, providing the right atmosphere, and remaining calm in the chaos of a multi-generational gathering. I want everyone to feel comfortable and relaxed, not overworked or stressed - including myself. 

How can I help to make it a great day for everyone and also retain my own contentment?

In order to set this day apart, I will treat it as a Sabbath … no unkind words, no rushing, no work that isn’t thankful work. I choose to stay present, notice everything as if in slow motion, and pause often to observe what I am thankful for in the moment.

Agenda:

1. Thanksgiving Meditation for Peace and Abundance

2. Cook the turkey

3. Honor my pilgrim ancestors and the Wampanoag people

4. Honor the Day of Mourning
5. Give thanks