End of August Wrap Up

This final week of August has been fraught with worry about the health of my family as they navigate Covid, uncertainty about our travel plans, and then full on Covid hibernation in my house.  

Today I settle into the waning moon energy - yin, quiet, internal, heart-driven, intentional Being-ness; I ease off a bit on actively pursuing goals, slow down, go within, and attend to inner work and self-care, and give gentle attention to tying up loose ends.

Agenda:

1. Read Total Chakra Energy Plan

2. Solar plexus chakra practice

3. Tying loose ends

August Deep Dive

My theme this month is Depth - following the deep water flowing within, cutting a natural path, the true course of my life. 

I've developed many tools and practices for this process, and this month I'll take an analytical look at how I'm doing. Am I still on the right path and are my tools in good order?

Agenda:

1. Read Total Chakra Energy Plan

2. Solar plexus chakra practice

3. Review transformative habits

4. Deep clearing the kitchen

July Sabbath for the Light of Summer

The month of July is a golden time of passion and activity. Nature celebrates the peak of its power, the sun reaches her highest point, and I do the same; every day I get to share my light with the world. I put my best and brightest energy into my projects, my garden, and my art. I seek out chances to be courageous, and extend myself beyond what’s comfortable.

The question for July is How do I shine through the clouds?

“Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.”

~ Chogyam Trungpa

Agenda:

1. Keeping the Sabbath

2. Read "Total Chakra Energy Plan"

3. Sacral chakra practice

4. Exceptional Care practice