Second Sunday of Advent

Today starts the second week of advent. Advent is a time of vigilant waiting; I wait for something mysterious and unscheduled, with quiet excitement, and expectation. If I fall asleep to this awareness I risk missing the moment of joy, courage, or insight; the gift of grace that has the potential to feed me in ways I need.

Agenda Today:

1. Love Meditation

2. Read "It's a Meaningful Life"

3. Grace notes

4. Plan activities for unity and peace

5. Advent wreath ceremony

St. Nicholas Day

My grandson's first St. Nicholas Day, 2020!

Today is St. Nicholas Day, and we are nearing the end of the first week of advent. My theme this first week is to "Cherish and care for the earth". I aim to celebrate simply, and consume less, so that I have a gentle impact on the planet.

The modern way of observing the winter holidays supports an increase in waste; one statistic says that Americans throw away 25% more trash – an additional 5 million tons – between Thanksgiving and New Year's Eve. A fun holiday season doesn't have to be a wasteful one!

Agenda Today:
1. Advent Prayer
2. Love meditation

3. Journal queries
4. Read "Perspective" 
5. Decorate our outdoor tree

St. Nicholas Eve

Tonight is the eve of St. Nicholas Day. Nicholas was born in Lycia, which is now part of Turkey. Legend says he was a kind and generous man, who protected the poor and did many great deeds.

In Holland St. Nicholas is called Sinter Klaas (he is the original Santa Claus). Children in Holland leave their shoes by the fireplace on this night, and in the morning they are filled with marzipan and small toys. The Dutch give simple gifts tonight, but they are often accompanied with riddles, or wrapped in deceiving ways, such as a small box nested inside larger boxes, or something hollowed out with a gift inside.

Agenda today:

1. Joy of Giving meditation

2. Journal queries

3. Days of passion

4. Donate to Toys for Tots

5. Make small gifts

6. Make pfeffernüsse

7. Deliver gifts

Full Cold Moon

photo by Alan Gillespie

Tonight is the Full Moon of December, sometimes called the Cold Moon (for obvious reasons), but it is also called the "Not Bad Weather Moon" by the Kalapuya of my area, and that's generally pretty accurate. We are now at the peak of the strong-energy yang phase of the waxing moon, and will soon begin the quiet-energy yin time of the waning moon. But today it's time to CELEBRATE!

Agenda:

1. Take a vision walk

2. Celebrate Grace

3. Read "The Creativity Book"

4. Craftivism plans

5. Full effort for gift-making

6. Preschool plans

7. Do the smallest thing

Advent Earth Care

My theme for this first week of advent is to cherish and care for the earth. I have further refined it to add: Creating sanctuary for nature because nature is our sanctuary. 

My goal this week is to reaffirm my unity with nature, and continue to create a welcoming yard.

Agenda Today:

1. Read "The Earth Keeper's Handbook"

2. Journal queries
3. Redefine my work for earth care

4. Proaction and reciprocity plans

5. Make bird feeder pine cones

A Natural Christmas

My theme for this first week of Advent is "Cherish and care for the earth". I express my unity with nature at Advent in many ways:

• by offering small gifts of love and attention in recognition of all I receive from the earth;
• by learning the names of my neighbors- the birds, bugs, trees, and plants;
• by advocating for earthcare with my community;
• and by finding joy and fulfillment in simply being alive, instead of in an excess of buying, eating, using, and wasting.

Each year, this first week, I bring nature indoors, by collecting greens, pine cones, straw, and other natural materials to use for decorations, and for making gifts.

I've been collecting fallen branches of evergreens for the last weeks, and now I will bring them inside to deck my halls.

Greens are the first decorations I put up around the house, along with a few candles, to open the door to a little light, and to connect with the earth. Evergreens are a symbol of eternal life, and also symbolic protection against trouble. Today I bring the protective spirit of nature inside.

Agenda:

1. Read "Present Moment Awareness"

2. Holiday Mindset

3. Advent school plans

4. Stick tree hanging

5. Twig ornaments

6. Make sweet, salty, or spicy nuts

Nativity Fast

The Nativity Fast is the Orthodox Christian way to experience the waiting which is Advent. Instead of “pre-celebrating” Christmas, they have a 40-day period of fasting, beginning on November 15th (but I wait until sometime AFTER Thanksgiving!)

The Orthodox Church teaches that Advent represents the time before Jesus‚ when the people were disconnected from God. Advent is our chance to experience this loss and disconnection in order to embrace and celebrate the joy of Jesus’ birth in its fullness. During the fast, Orthodox Christians eat less than normal, and avoid meat‚ cheese‚ eggs‚ fish and wine on most days. 

During the Nativity fast, Orthodox Christians keep a primarily vegan diet, without being strict about it - the spirit of the practice is more important than what is actually eaten. Besides fasting, the practice includes also prayer, alms-giving, and love. 

Monday is my day to reset for the week and get my ducks in a row - make some plans for health, home, holiday, and prepare for Grandson fun. Today I'll also make plans for a nativity fast.

Agenda Today:
1. My Nativity fast

2. Prayer for the fast

3. Read "The Sweet Spot"

4. Love

5. Alms-giving

6. Set fast intentions

7. Fall order and Home projects

8. Make Revithia Soupa (Chickpea Soup)

First Sunday of Advent

Today is the first Sunday of Advent!

ad•vent (ad’ vent) n. The coming or arrival, especially of something extremely important.

The advent season is a time of expectant waiting. We look forward with excitement to the celebration of Christmas; we wait for the return of longer days after the solstice; and we anticipate the arrival of grace in our hearts.

Grace is a state of being - at peace, free, filled with love & light.

I'll fill the next weeks with decorating, baking, buying gifts, and singing songs... but enfolding the busyness is the simple, deep peace and love of advent. I wait, anticipate, and learn again that transformation is a slow process.

Agenda today:
1. Advent prayer

2. Grace notes
3. Plan activities to express my unity with nature

4. Creative visualization

5. Advent wreath ceremony

Retreat to Prepare for Advent

Tomorrow is the first Sunday of Advent. Advent is a time of expectant waiting, and today I will actively prepare to wait. I will get my house and my heart ready for this complicated winter season of holidays.

The darkness of winter puts limits on our lives. Chinese philosophy says winter is a time of conservation and storage; the night, the feminine, water, and cold is dominant. We slow down, go inward, and spend more time on quiet, yin activities.

Luckily, advent is four weeks long, allowing us to grow slowly and steadily towards the light: Let yourself go inward now - be like the bear in her cave, saving your strength and relishing the darkness. Don't celebrate Christmas too soon; allow yourself to experience the darkness of winter, against which it shines.

Agenda Today:

1. Retreat Day
2. Read "Perspective"
3. Journal Queries

4. Space clearing

5. Make an Advent Wreath

Buy Nothing Day and First Quarter Moon

Black Friday sales are an abomination! All I want to do on the day after Thanksgiving is eat pie and whip cream, and think about Advent. I make about half of my holiday gifts, and usually spend this free day at home, working on projects.

Today is also the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - growing in light and energy, creating a time for decisive action and full effort. I use this late November quarter moon's energy to prepare or advent.

Agenda Today:

1. Journal queries

2. Read "The Creativity Book"

3. Craftivism plans

4. Full effort for gift-making

5. Preschool plans

6. Do the smallest thing

Thanksgiving

And here we are at Thanksgiving again! I'm anxious about hosting a huge meal, providing the right atmosphere, and remaining calm in the chaos of a multi-generational gathering. I want everyone to feel comfortable and relaxed, not overworked or stressed - including myself.

How can I help to make it a great day for everyone and also retain my own contentment?

In order to set this day apart, I will treat it as a Sabbath … no unkind words, no rushing, no work that isn’t thankful work. I choose to stay present, notice everything as if in slow motion, and pause often to observe what I am thankful for in the moment.

Agenda:

1. Thanksgiving Meditation for Peace and Abundance

2. Read "Perspective"

3. Cook the turkey

4. Acknowledge the Kalapuya

5. Give thanks

6. Compile a family wish list

Approaching Thanksgiving

Thanksgiving is commonly associated with the Pilgrims and Native Americans coming together for a peaceful feast in 1621, which overlooks the darker aspects of history. The arrival of European settlers to Turtle Island resulted in the displacement, marginalization, and eradication of indigenous communities, and it's important to hold these truths in mind as we prepare to celebrate.

Agenda:

1. Plan an acknowledgement

2. Support Native Communities

3. Read "The Earth Keeper's Handbook"

4. Proaction and reciprocity plans

5. Make pies

The Transformative Power of Giving Thanks

Play-doh pies 2022

The process of giving thanks is not always easy for me. I feel so awkward when I try to express my feelings.

Noticing my feelings is a good first step, though; when I notice how blessed I am, I become more optimistic and peaceful; my impatience decreases and I realize how satisfied and fulfilled I am.

In the book, "Grateful: The Transformative Power of Giving Thanks," Diana Butler Bass says, "The universe is a gift. Life is a gift. Air, light, soil, and water are gifts. Friendship, love, sex, and family are gifts. We live on a gifted planet. Everything we need is here, with us. We freely respond to these gifts by choosing a life of mutual care. ... There is no one experience of gratitude; rather it is a complex and episodic thing, and one that is deeply emotional."

Noticing my feelings of gratitude helps to keep me humble. I depend on the love, kindness, and support of others at all times, and on the bounty and generosity of nature. All that I have comes from others, just as I contribute to the lives of others in many ways. The exchange is continuous.

Gratitude is a fundamental feeling. When I think about gratitude as an essential part of love it becomes easier to remember to express it.

Agenda:

1. Read  "Present Moment Awareness"

2. Daily Hours of prayer

3. Express my gratitude

4. Thanksgiving Tree

5. The Haudenosaunee Thanksgiving Address

A Grace-filled Monday

Monday is my day to reset for the week and get my ducks in a row - make some plans for health, home, holiday, and prepare for Grandson fun. 

Today I'm also making plans for fitting Grace into my days.

Agenda:

1. Grace notes

2. Read "The Sweet Spot"

3. Housework script

4. Fall Cleaning and Home projects

5. Holiday mindset

6. Thank-You School plans

Stir Up Sunday

Today is Stir Up Sunday, the last Sunday before Advent. This is the traditional day in Britain to make the Christmas pudding, and set it aside for Christmas Day, so the flavors have a month to develop.

At least, it used to be the traditional day; apparently most families buy a pudding in a tin now. What a shame! As I am mostly of British descent (and also fond of brandy) I think it's worth the effort. And the flaming pudding is an exciting end to Christmas dinner!

Agenda for today:

1. Journal queries

2. Prayer
3. Ongo journal

4. Start the Christmas Pudding

5. Collect greens

Retreat for Creative Perspective

Perspective is my way of viewing or thinking about something, shaped by my experiences, beliefs, and values. When I adopt beginner's mind and become more curious and open-minded, I am able to shift my perception to see things in their true, relative importance.

Then I might be able to accept what is and stop obsessing, and enjoy my life in the moment.

The third step is to choose creativity; once I am able to let go of trying to control a situation or how I feel, I will open space for intuition and inspiration. I can begin to visualize a way forward. 

Today I will begin a 3-day retreat for creative perspective for my life, my priorities, and my leadings. 

Agenda Today:

1. Read "The Creativity Book"

2. Evaluate my creativity habits

3. Craftivism plans

4. Preschool plans

5. Studio

6. Do the smallest thing

New Kindly Moon

Tonight is the night of the new moon. The Chinese call this tenth new moon the Kindly Moon. In China, this is the season for winter crop planting, and this month brings the first “little snow” which gently (and kindly) moistens the winter wheat seedlings. We don't have snow yet, but we've had a kindly bit of rain.

The new moon is the start of the lunar cycle, a time of high energy and clear thinking. Historically, the new moon is when women took time to be alone; it's a time to retreat, set intentions, and initiate something new.

In late November everything begins to slow down, and I try to remember to be more aware of time flowing; to find the right tempo for each activity; and to transition calmly. Advent will bring a wealth of activity, so take time this week to savor the changing season. Remember, as Waverly Fitzgerald says in Slow Time, that time is "much more fluid and mysterious than I had imagined."

Agenda today:

1. Retreat Day

2. Read "Present Moment Awareness"

3. Choose a month theme

4. Set intentions

5. Proaction and reciprocity plans

6. Plant paper white bulbs

Transition time

At the new moon this week I will move to a new theme focus - from abundance to joy, children, and self-expression, a perfect theme for this next phase of my life. 

Monday is my day to reset for the week and get my ducks in a row - make some plans for health, home, holiday, and prepare for Grandson fun. Today I'm also making a few fun transition-to-joy plans for the week:

• Complete our hot tub set up, and soak!
• Make a dinosaur terrarium with my grandsons.
• Paint an Autumn positivity abstract.
• Choose a new positivity book to read 

Agenda:

1. Read "The Sweet Spot"

2. Soul notes journal

3. Housework script

4. Fall Cleaning and Home projects

5. Holiday mindset

6. Dinosaur School plans

November Wildlife Garden

November is a significant month for a wildlife garden because it's generally the turning point for the first frosts of winter. This fall has been warm, as was last year - we still have roses and raspberries in mid-November - but the rains have begun in earnest.

I'm writing a whole book about my Nature-Culture ideas: living my life as part of nature; sharing my resources with those who share theirs (the bees and the birds, etc.); becoming more aware of nature's needs so I can be a better neighbor; changing my habits so I can cause less harm.

My working definition of Nature-culture is "Humans living in unity with nature: acting in ways that create shared spaces that honor the diversity, stability, and resilience of natural ecosystems."

Agenda:

1. Bird watching

2. Feed the birds

3. Add to my wildlife garden habitat

4. Winter vegetable garden tasks

5. Personal life-style goals

6. Education and advocacy plans

Creative Flow

My creative energy is all going into our big home project these days, with only a little left over for making things. That will begin to transition soon, so today I will dream a bit about days of creative flow.

Agenda Today:

1. Read "The Creativity Book"

2. Evaluate my creativity habits

3. Craftivism plans

4. Preschool plans

5. Studio

6. Do the smallest thing

Third Quarter Moon of November

Today is the third Quarter moon. This waning moon energy is yin - quiet, internal, heart-driven, intentional Being-ness. At this phase we can ease off a bit on actively pursuing goals, slow down, go within, and attend to inner work, renewal, and self-care. This isn’t a moment for starting new projects but for finishing up old ones, making peace with the past, and preparing for a fresh start at the next new moon.

Agenda:

1. Read "Focus on the Good Stuff"
2. Ritual for Release and Realignment

3. Meditation and Evaluation Journal

4. Monthly journal brainstorm

5. Proaction and reciprocity plans

St. Martin's Day

 Martinstag, November 11, is the day of St. Martin of Tours, patron saint of beggars, soldiers, and conscientious objectors.

Martin was born in Hungary in 316 A.D. As a teenager, he joined the Roman army, becoming a soldier like his father, and traveled to what is now Italy and France.

The most famous legend of St. Martin is of his time as a soldier: One snowy winter evening, Martin and the other soldiers were returning on horseback to Amiens. A freezing beggar was sitting at the city gate. Martin didn't have any money or food to give him, so he used his sword to cut his heavy red soldier’s cloak in half, and gave half to the beggar. That night Martin dreamt that Jesus thanked him for giving Him his cloak. This dream convinced Martin to become a Christian and be baptized. 

Martin remained in the army for two more years, but then he decided that his faith prohibited him from fighting, and he was jailed as a coward. He was eventually released from prison and from military service, and went on to become the bishop of Tours in France. He died peacefully on November 8, 397 A.D., and was buried on November 11, among the first non-martyrs to be venerated as a saint.

Originally Martinstag was celebrated only in the Catholic areas of Germany, Austria, Flanders, Netherlands, and Portugal, but it has now spread to Protestant areas as well.

Agenda:

1. Soul notes journal

2. Gift list brainstorm
3. Make a lantern
4. Bake Weckmänner (Bun Men)

Holiday Frame of Mind

The holiday season is upon us. I'm making plans for Thanksgiving, preparing for advent, and thinking about gift-making for Christmas.

My top four tips for keeping these next months special are:

• Keep the main thing the main thing: Be clear on my holiday intentions and set priorities each week.
• Focus on savoring experiences like good meals, nature walks, and decorating together.
• Communicate early with everyone involved to confirm  schedules and priorities. 
• Don’t overspend on gifts; instead, make as many as possible and buy used books and toys.

Monday is my day to reset for the week and get my ducks in a row - make some plans for health, home, holiday, and prepare for Grandson fun.

 

Agenda:

1. Read "The Sweet Spot"

2. Renewal plan

3. Holiday mindset

4. Fall Cleaning and Home projects

5. Dinosaur School plans

Mason bee harvest

I have begun the work of my mason and leaf cutter bee harvest, which can start anytime after mid-October, when the bees have finished developing in their cocoons.

I took a great workshop last Saturday, and found out a few things I have done wrong: I should have brought my tubes inside in June, and since I didn't, I've got lots of parasites. Also, my one house got drenched and left wet too long- they all molded and died... I need to do better next year!

1. Mason bee harvest:

In the wild, mason bees rarely reuse the same nesting cavity, and so in order to be a careful steward for my bee hotels, I will have a yearly “house cleaning”. 

This year I found chalkbrood fungus and also some beetle larvae (yuck). Mason bees can also bring the hairy-footed mite, also known as a pollen mite, into their cocoons. The mites will feed on the pollen stores, bee eggs, and larvae. When mites infest a nest and adult bees emerge from the infected nest the following spring, the mites can climb onto bees and hitch a ride to a new location.

Mason bee cocoons

I got some harvested on Saturday, and the rest I will do today.

1. First, use a thin stick to check for cocoons. Save empty reeds for next year.

2. Pinch the mud-capped end with your fingers or a pair of clippers, splitting the reed open. This won't harm the bees. Pry the reed apart and gently remove the cocoons with my nifty new scooper tool.

Then rub off the mud walls and frass (poop).

Leaf-cutter bee cocoons

3. Next, prepare a 1-quart bowl of cold water with 1 drop of dish soap and 1 Tbsp. bleach (to kill the chalkbrood). Add cocoons and set a timer for 2-5 minutes, swirl them around for at least 2 minutes to dislodge any mites, then pour through a sieve, and run a gentle stream of cool water over them. 

4. Dry the cocoons on a towel for an hour.

2. Storage:

Once the bees are dry, it's time to store them away in the refrigerator until March 1 (Mid-May for leaf cutter bees). Use a firm plastic container with holes around each side, and a paper towel in the bottom. Stick in a small container holding a crumpled damp towel to provide moisture, then add the cocoons all around. (I made a small envelope to hold the leaf cutter bees separately.)

Store in the fridge and check monthly to make sure it doesn't dry out for get moldy.

3. House Cleaning:

Clean the house and the empty reeds by submerging them in a bleach bath for 10 minutes, then scrub off any accumulated debris and let dry thoroughly. 

I've also got an old drilled block mason bee house, and next spring I will discard it.