The new moon is my monthly time for “seeding” intentions. I write down what I hope to focus on in the next 30 days or so, and then give my ideas a period of gestation, like seeds in the soil, before I take action. Having this regular time each month to focus my goals has helped to give me clarity of purpose.Agenda:
1. New moon meditation and prayer:
Today I will light a small white candle on my altar. I will center, and feel myself fill with thankfulness for all I have now in my life.
May I remember the abundant blessings of my life.
May I remember the air, the sun, the rain.
May I remember my loving family, friends, and beloved dog.
May I remember that I have a warm house and food, books to read, and a bed to sleep in.
Thank you, thank you, thank you.
2. Journal:
Winter is a time for reflection, introspection, self-examination, and dreaming. I've been giving attention to strength and health this month, so this week I will adopt an attitude of gentle exploration, set aside limits and fears, and open my door to the adventure of healing.
What is the peak of health I am aiming for?
What is my next step?
How can I overcome my fear and resistance?
How can I make this work fun?
List my intentions for the next weeks in these areas-
Self, Friends and Family, Teaching, Artwork, Writing, Home and Garden, Work/Business, and Volunteer work.
3. Plan:
As the moon waxes, I expand-- plant seeds, make connections, and begin new projects. Today I will plan my first small steps.
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