Sabbath for the Cusp of Spring

Today is the start of my sabbath - for a couple of days at the end of my week I step out of the fray, and regroup. We are on the cusp of spring, and I want to take time to prepare myself - body, mind, and spirit.

My perfect sabbath is a celebration, a holiday. I keep it holy with my attitude: I don't rush, complain, or worry. Everything I do has a flavor of peace. I schedule some work, but it's work I find fulfilling, or uplifting. Simple is a great word to describe my ideal activities for the sabbath: Simple tasks, simple foods, and an undemanding schedule. - Unfortunately I have a work-related meeting today, but I will surround it with easy, peaceful vibes.

Agenda:

1. Brainstorm for Spring

2. Practice a Reverent Way of Being

3. Plant spinach

Flexible Friday the 13th

I feel new energy arising, and I want to maintain this flow. I'm working on good habits, daily walks, and getting to my house chores with regularity. I'm working on shifting my natural resistance towards presence, effort, and follow-through (integrity) in order to build trust.

Today I want to give attention to flexibility, that ability to go with the flow and shift my plans and expectations so that we can all feel at peace and calm, and have fun rather than conflict. It's just another aspect of easing my resistance - and also the resistance of those around me.

Agenda:

1. Read "Perspective"

2. New narrative for flexibility

3. Writing themes and passion flow plan

Farvardegan

Today is the start of Farvardegan, which means “days of remembering the Fravashis" (guardian angels). It's a ten day Zoroastrian festival that includes the five days of Hamaspathmaidyem, which begin on March 16, and concludes with Nowruz, the Persian New Year, on March 21.

Hamaspathmaidyem is the sixth and last gahambar. This gahamber is the most significant to Zoroastrians, because it's devoted to remembering the fravashis or guardian angels. According to Zoroastrian religion, each of the 6 creations was created during one of the gahambars. Mankind was created on this last one.

Agenda:

1. Read "The Book of Doing and Being" 

2. Creative imagining for art and teaching

3. Teaching brainstorm

4. Projects for the week

5. Welcome the angels
6. Offer thanks

7. Recite prayers

Third Quarter Moon of Early March

Tonight is the waning Third Quarter moon of March. Today's moon energy is yin - quiet, internal, heart-driven, intentional Being-ness. At this phase we can ease off a bit on actively pursuing goals, slow down, go within, and attend to inner work, renewal, and self-care.

March is a month of actions it's a relief to take a small breather this week to discern the net steps forward.

Agenda today:

1. Devotions

2. Meditation and Evaluation Journal

3. Ritual for Release and Realignment

4. Monthly journal brainstorm

5. Proaction and reciprocity plans

6. Surrender, rest, recuperate

Emotional perspective

My theme this year is Creative Perspective. Perspective is just about how we look at things, like our opinions, actions, what's happening in the world and what happened in the past. 

Tuesday is my day to look at my social and emotional self and make an effort to shift my perspectives around how I view the people in my life.

Agenda today:

1. Read the Sweet Spot

2. Ongo journal

3. Synergy and Hope plans

Monday

Monday is my day to reset for the week and get my ducks in a row - make some plans for health and home, and prepare for Grandson fun.

I especially want to get a handle on walking - how to get myself out the door more often.

Agenda:

1. Devotions

2. Read Spirited Walker

3. Step into spring

4. Spring cleaning and Home projects

5. Grandson fun