Navratri Continues

Navratri continues tonight with the visit of Lakshmi. 

The word navratri means nine nights; These nights are broken up into sets of three, and during each set we meditate on a different aspect of Shakti (the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us) - first the Goddesses Durga, then Lakshmi, and then Saraswati.

Each of the three goddesses signifies a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace. Tonight we honor and thank the Divine Mother as Lakshmi, the Goddess of success.

2021 rangoli

Agenda Today:

1. Morning meditation and mantra 

2. Read "Mindfulness-Based Emotional Balance Workbook"

3. Make a new rangoli design
4. Add to my altar

Eid al-Fitr

My finished mehndi design.

Tonight is the Islamic Festival of the Breaking of the Fast, which ends Ramadan. In Arabic, eid means festivity and fitr means to break a fast.

Muslims celebrate for three days; they decorate their homes with lights, dress in their finest clothes, and visit with friends and family. It’s a day of peace, unity, and forgiveness. A common greeting is “Eid Mubarak” (Blessed Eid).

Agenda this week:
1. Prayers

2. Zakaat zl-fitr (Charity of fast breaking)

3. Read "The 5 Resets"

4. Mehndi Designs

5. Make Ma'amoul (Stuffed Date Cookies)

Fourth Sunday of Lent and Chaitra Navratri

Today is the start of Navratri, a Hindu holiday during which we honor and thank Shakti, the Divine Mother, in all her forms. Shakti is the universal principle of energy and creativity, Mother Earth, and the feminine power in each of us.

The word nava means nine and ratri means nights; the festival lasts for nine nights and ten days. Navratri is celebrated twice each year, in the spring and fall, because these are times when nature and people undergo great changes. Spring (Chaitra) Navratri begins the day after the new moon in late March or early April, and is celebrated as a request to Shakti for a good growing season.

The nine nights of Navratri are broken up into sets of three, and during each a different aspect of Shakti is meditated upon - the Goddesses Durga, then Lakshmi, and then Saraswati. Each of the three goddesses marks a stage of the spiritual journey we all go through: Durga’s strength and energy creates an opening, Lakshmi’s success and fortune nurtures growth, and Saraswati’s wisdom and knowledge leads to enlightenment, happiness, and peace.

Agenda:

2021 Rangoli (with grandson help)

1. Morning meditation and mantra

2. Read "Everyday Simplicity"

3. Make a self-cultivation plan

4. Lent review and Simple food plan

5. Make a rangoli design

6. Plant grain seeds
7. Set up an altar for Mother Nature
8. Make channa sundal (spicy chickpeas)

New Sleep Moon

Today is my New Moon retreat day - I'll do less talking, less business, and more personal thought and action. The Chinese call the third new moon the Sleepy Moon, because the drowsiness of spring is in the air. 

On the first three days of this moon, the Chinese in Beijing celebrate the birthday of Hsi Wang Mu with a temple festival. Hsi Wang Mu is the Grandmother Goddess of the Western Heaven, also called the Great Yin. She controls the cosmic forces of time and space, determines life and death, and controls disease and healing. She watches over the tree of the peaches of immortality.

The new moon is the start of the lunar cycle, a time of high energy and clear thinking. Historically, the new moon is when women took time to be alone; it's a time to retreat and set intentions for the next phase of my year.

Agenda today:

1. Retreat Day

2. Read "The Creativity Book"

3. Choose a month theme

4. Set intentions

5. New moon altar and meditation

6. Simple projects list

7. Late March planting

A Little Spring Break Retreat

Spring break is here and we have a couple of days off from grandchildcare, as the family is going camping. Today I will revel in a spring day to putter around the house with nothing scheduled (while I also miss the kids!)

Today I am finding ways to celebrate spring - making art, spending time in the garden, buying new (for me) spring clothes and walking shoes, experimenting with homemade yogurt, and making an upgraded sand pit for the kids.  

Agenda:

1. Read "The 5 Resets"
2. Action plan

Third Sunday of Lent

At Lent I allow myself to be slow, simple, and thoughtful. I spend time each day in focused study and prayer, and then take action to bring my vision to fruition.

My theme this year for Lent is Active Hope and Resilience: 

Active Hope requires that I maintain a clear view of reality; identify what I hope for - the direction I’d like things to move in and the values I'd like to express; and take steps to move in that direction.

Resilience is a set of practical skills that allow me to be strong, flexible, creative, hopeful, and positive, and to successfully adapt to stressors, and bounce back from difficult experiences.

Agenda:

1. Read Everyday Simplicity
2. Simple food plan

3. Make cheese spread
4. Spring cleaning