The squirrels are creating great entertainment these days for my dog Sadie!
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Agenda for today:
1. Update my altar
2. Journal queries
3. Practice at my theme of abundance
4. Blessings Walk
1. Update my altar:
It's time to discern what to put on my altar for the next month. (For my thoughts on altars see About Altars). I generally keep it simple and choose only things that speak to me and feed me, and reveal what I believe in. I ask, what quality of Spirit do I want to invoke? Today I add-
- a purple candle- for abundance and gratitude
- dried corn- for the harvest
- a God's eye- to watch over us
- my straw doll- for luck and protection
- an angel- to remind me to be giving and loving
2. Journal queries:
The squirrel moon is a good time to gather my forces inward, and contemplate how I will grow this fall.
Have I been showing my thankfulness for the blessings in my life in tangible ways?Have I been “paying it forward” with my time, talent, and money?
Review the intentions I set 2 weeks ago, at the new moon.
Do these goals all still seem vital?
What do I want to create in my life?
3. Practise at my theme of abundance:
My theme this month is abundance. When I focus on my blessings instead of my needs, I am able to move away from constantly wanting and worrying about what I don’t have, or seeking comfort, or feeling impatient and self-righteous- and move towards appreciating the richness of the wonders in my life.
I also find that abundance is more apparent to me when I am generous and giving of my time and resources, and express my thankfulness often.
My goals this month are:
My theme this month is abundance. When I focus on my blessings instead of my needs, I am able to move away from constantly wanting and worrying about what I don’t have, or seeking comfort, or feeling impatient and self-righteous- and move towards appreciating the richness of the wonders in my life.
I also find that abundance is more apparent to me when I am generous and giving of my time and resources, and express my thankfulness often.
My goals this month are:
- to share my joy and my skills generously with my art students and my community;
- to volunteer my time to make banners for Our Children's Trust rally and trial
- to visualize the perfect things in my home, and clear away the imperfect to make room for them.
4. Blessings Walk:
1. Gratitude: Begin my walk, and concentrate on everything I’m grateful for. Say, “I’m grateful for the fresh morning air; that I’m healthy, and my family is healthy; for my friends….” Continue this for 1-2 blocks.
2. Wishes: Turn a corner, and focus on what blessings I hope for now. Create a clear picture in my mind of what I wish to do today, how I want to live, how I want my home to look, what adventures I want to have... Continue this for 1-2 blocks.
3. Mindfulness: Turn another corner, and pay attention to the moment, to the air, the sky the way my body is moving. Continue this for 1-2 blocks.
4. Prayer: Turn the last corner, and speak a prayer out loud as I’m moving; feel the power and energy move through me. Say “Spirit of the Universe, I am open and receptive to blessings from expected and unexpected sources. I am a limitless being, accepting from a limitless source, in an infinite way. I am incredibly blessed.”
In the fall I often start a daily Gratitude Practice, using a journal with daily queries. This year I'm doing something different- I'm practicing a Blessings Walk as I walk my dog each morning:
1. Gratitude: Begin my walk, and concentrate on everything I’m grateful for. Say, “I’m grateful for the fresh morning air; that I’m healthy, and my family is healthy; for my friends….” Continue this for 1-2 blocks.
2. Wishes: Turn a corner, and focus on what blessings I hope for now. Create a clear picture in my mind of what I wish to do today, how I want to live, how I want my home to look, what adventures I want to have... Continue this for 1-2 blocks.
3. Mindfulness: Turn another corner, and pay attention to the moment, to the air, the sky the way my body is moving. Continue this for 1-2 blocks.
4. Prayer: Turn the last corner, and speak a prayer out loud as I’m moving; feel the power and energy move through me. Say “Spirit of the Universe, I am open and receptive to blessings from expected and unexpected sources. I am a limitless being, accepting from a limitless source, in an infinite way. I am incredibly blessed.”
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