The sixth day of Kwanzaa is dedicated to the principle of Kuumba (koo-OOM-bah), which is creativity. I can use my creative energies to build a beautiful and vibrant home and community.
How can I remember to celebrate each day as a sacred gift, with attention on Love, Truth, and Creation? How do my celebrations become an expression of my life and my inner cycles and seasons?
What is my personal sacred calendar? How do I become indigenous to the place I live, and connect deeply with the unique cycles of the seasons?
How can I celebrate the seasons and transitions of life with simplicity, creativity, and integrity? How can I express my love of folk customs, crafts, ceremony, and foods and without practicing appropriation?
How can I remember to lighten up and be spontaneous? How can I share my celebrations more deeply with family and friends?
- Hone my celebrations to a personal sacral calendar, and connect it to the phenology of my neighborhood. Define and develop personal symbolism, crafts, ceremonies, and traditions that honor my valley, my heritage and my Quaker beliefs.
- Practice daily, weekly, and monthly cycles of reverence for the Earth, that remind me to celebrate each day as a sacred gift, with attention on Love, Truth, and Creation.
- Root myself in this land and community, so that my service has stability and power.
- Plan and organize shared celebrations with my family and friends that have meaning on many levels, and that leave room for spontaneity.
- Rebuild simple health habits, one at a time: I intend to set, practice, and track one small healthy habit (drink more water, walk, eat more veggies, etc.) each week, in order to improve my resilience, so that I can keep up with my grandchildren for years to come.
- Practice mindful equanimity: I intend to study equanimity and mindfulness skills, and practice them diligently, because learning how to tolerate my uncomfortable feelings will allow me to transcend the anxiety, impatience, and indignation that sabotages my witness to the world.
- Create order: I intend to organize my home, and build habits to sustain simplicity and orderliness, because creating a peaceful and efficient sanctuary, and using only my share of the earth’s resources, is the honorable and sustainable thing to do, and is one way that I show reverence for the Earth and for God.
I intend to drink 60 oz. of water most days, and track it using a phone app, because water helps regulate body temperature, lubricates joints, transports nutrients, supports digestion, removes waste products, promotes better brain function, memory, and mood, maintains healthy blood circulation, and prevents swelling of the feet, and these will aid my resilience.
I intend to "speed eliminate" as many items from my kitchen as possible - old food, towels, dishes, cleaners, etc., and things that don't belong in the kitchen - working systematically and daily through every space in the room, because this is the first step in creating order.
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