1. Journal queries:
Two days left of 2018; it's time to see it out, and welcome in the New Year! This is an introspective time- standing at the door of the year, looking backward and forward. It's my habit to reflect on the past and also to ponder the year ahead- consider my true purpose, envision hopes for myself, and resolve to improve my way of life.
Today I will write a summery of the past year- the general tone, highlights, good memories and bad memories, friendships, challenges, successes, and adventures; also, write about my purpose, my life mission, and my intentions for the year ahead-
What are my hopes for the future?
What might give my life more wholeness?
What are my next steps in life?
Imagine accomplishing my goals; how do they benefit my family and community?
2. Kwanzaa ceremony:
I will work in unity with those within and without my circle.
Then I light the inside red candle, saying-
I will define myself, create for myself, and speak for myself. I will accomplish my dreams for the future.
Then I light the inside green candle, saying-
I will help my family and community solve problems by working cooperatively.
and another red candle, saying-
and another green candle, saying this affirmation-
I have great hope, and a reason for everything I do. I will set goals that add to the good and beauty of the world.
3. Make New Year's resolutions:
Make important New Year’s resolutions that speak to my purpose. Tips:
- Start early: If I wait until the last minute, my resolutions will be based only on my mind-set that particular day.
- Be realistic. Set small, clearly defined goals that will be possible to accomplish. Also, limit the number to two or three at the most.
- Make a plan: Consider how I will stick to it. Experts say it takes about 21 days for a new activity to become a habit, and 6 months for it to become part of my personality.
- Talk about it: Don't keep my resolutions a secret. Tell at least a couple people what I am planning, and ask if they will check up on my progress.
- Write about my motivations: A few weeks in to the New Year it will be very helpful to read and remember why I thought these resolutions were such a good idea.
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