Now the moon is waning - getting smaller - until it is new again. During the waning moon, the moon's energy changes, and we move gradually into the yin phase - slow down, go within, and focus on inner work. I back off a bit on actively pursuing my goals, and allow the ease of being a loving, thoughtful person to carry me towards my dreams.
The waning gibbous moon is a time to practice opening to receive blessings, feeling and expressing gratitude, and generosity with giving (towards others AND with myself).
The is also the start of a week of celebrating Halloween with a one-year-old! I plan to do something new each day, and post an update.
Agenda today:
1. Journal queries
2. Gratitude journal
3. Generosity practices
1. Journal queries:
During the waning moon, journaling takes on a new importance. I'm engaged in inner work, and journalling is one way I access my Inner Guide. I especially want to focus on my theme for the month, which is Balance, so I ask myself today:
Where is the adventure of change and transformation taking me?What do I need to find clarity on?Where in my life am I in balance or out of balance?What steps do I need to take to bring my life into better harmony with my values and beliefs?
The gap between my values and my behavior is the cause of all my self-dissatisfaction and unhappiness. It‘s an essential practice, then to work daily towards bringing the two into balance! Scrupulous self-honesty helps to give me the edge on my fears and desires; I can accept and acknowledge that they exist, and then choose not to indulge in them. I have a strong will, and my spiritual practice makes it even stronger.
2. Gratitude journal:
I have not been able to keep a gratitude journal with any continuity - I get bored and it becomes a chore. But I CAN remind myself once a month of all I feel grateful for. Today I will write a few new entries (probably focused on my grandson!) When I remember to feel grateful for my blessings, my days take on a different tone: I have more vigor, optimism, compassion, and peace. By noticing how I am blessed, my impatience decreases and I realize how satisfied and fulfilled I really am.
3. Generosity practices:
Every month after the full moon I take some time to plan ways I can be more generous with my time and attention. I start with ideas for being generous with myself, then my household, my family, my neighborhood, community, and the earth. I might decide to give money or a gift, or simple acts of helping and sharing my time. This week I plan to:
- Take a Sabbath retreat day for myself.
- Sew a bluebird gift
- Write an Earthcare newsletter
- Going away card for Ellen
- Tree ride plans
4. Halloween decorations
Today we will decorate the front yard with ghosts and pumpkin lights.
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