The autumn equinox occurs today at 12:20 p.m. in the Pacific Northwest. Summer is over and darkness will again catch up to the light.
Now the rains have begun (hallelujah!), Canadian geese are on the move south, the leaves are turning and beginning to drop, and night temperatures are cooler. Everything in nature is paring down, and moving energy to the roots and into the earth.
This is the second balancing point in the year; in the fall we might gently shift our attention from the physical side of life to the spiritual and mental, to indoor projects and thoughtful pursuits. As the nights lengthen, we have more dark time available, to be alone and to think; to become clear about our intentions; to nurture inner seeds that may not sprout until spring.
Mark the Start of Autumn:
1. Journal queries
2. Fall possibilities list
3. Fall cleaning and decorating
4. Make a straw doll
1. Journal queries:
Center, and consider the balance in my life.
How well do I balance my physical, mental, and spiritual needs?
How can I balance my personal needs with my commitments to the outside world?
Think also of the balance in the world; meditate upon what this half of the year will bring, dark and light, and how best I can take right action in the world.
2. Fall possibilities list:
2. Fall possibilities list:
I give myself permission at the start of the fall to try something absolutely new - start a new study of an unfamiliar subject, practice a new way to paint, focus on a new inner challenge, dream of outlandish notions, or experiment with new ways of organizing my days. Today I will make a list of possibilities:
3. Fall cleaning and decorating:
Fall cleaning has an entirely different feel and focus than spring cleaning. In the fall we finish up, pack away, and "batten the hatches" -- we put away all the outdoor stuff, air out the sweaters, and prepare for winter.
This week I'm focusing in the living room and front of the house. I plan to:
- Pare down some of my knickknacks.
- Clean the front porch and door, and decorate for fall.
- Clean, repair, caulk, and repaint the side window for the winter.
- Repair a tear in the sofa.
- Re-cover the footstool toy box
Fall flower symbols:
- purple asters for love and patience
- sunflowers for truth
- zinnias for friendship and resilience
- chrysanthemums for strength and endurance
2017 straw doll |
The custom in Europe was to make a straw figure out of the last sheaf of wheat that was harvested, so the spirit of the grain had a place to live through the winter. Then it was planted again in the spring.
I usually make a simple figure with a few pieces of straw and scraps of fabric.
Supplies: Straw, carpet thread, scissors, water, cloth scraps
1. Collect a handful of straw from fields or from the craft store, and cut to 6-1/2-inches, leaving some of the grain heads longer.
Tie them together just below the grain heads with carpet thread.
2. Soak a couple of shiny pieces of straw in hot water for about 15 minutes, and flatten them out with your fingers.
Wrap the flat pieces around the head, and tie at the neck with carpet thread.
3. Tie a few short pieces together at both ends, trim them, and insert them under the head for the arms.
Tie them in place, wrapping thread in a X across the chest.
5. Finally, add a few scraps of bright cloth for a vest or skirt.
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