Tonight is the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. Now is the time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.
I use this March quarter moon's energy to have discipline with my mind, moods, and cravings.
Agenda for today:
1. Read "Mindfulness-Based Emotional Balance Workbook"
2. Journal Queries
3. Make a full effort plan
4. Make chewy granola bars





