Sabbath for Concentration

Today is my sabbath - when I step out of the fray and regroup. We are at the beginning of the end of summer, with an active week ahead, and I want to take time to prepare myself - body, mind, and spirit.

The First Quarter is yang, a time to take decisive and smart action on my intentions; time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

Agenda:

1. Read "Your Heart Was Made for This"

2. Spiritual growth goals

3. Expressing Needs in the World

Catch Up Day

Friday is my day for proaction: Proaction is taking initiative to anticipate and shape future events rather than simply reacting to circumstances as they happen. Some people think Covey should've just used the word ACT, but proaction requires a thought: "I could do this or I could do that; I choose to do this."

The First Quarter is yang, a time to take decisive and smart action on my intentions; time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

Agenda:

1. Read "Perspective"

2. New narrative for mindfulness

3. Mission Haiku

4. Proaction and reciprocity plans

5. Preparedness

Thursday

Thursday is my day to open the door to creative thinking and doing; I've reverted to an earlier phase of my life, before painting and art school, when I was internally driven to Make Things, and they were varied and creative. But I'm also a different person now - as Grandma Earth Teacher I am led to make things that are a gift to the Earth in some way, sustainable, and with a message. 

Also, I need to prepare for the next week of Grandma Camps, with themes, projects, and field trips.

The First Quarter is yang, a time to take decisive and smart action on my intentions; time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities. 

Agenda: 

1. Read "Your Heart was Made for This"

2. Projects for the week

3. Camp preparedness

4. Full effort for creativity

First Quarter Moon of August

Wednesday is my day to re-group and re-define my week. First I make a plan for getting over the bump of the mid-week, then I re-envision my emotional tone and perspective.

This week I'm feeling slow - how can I recover energy? 

And tonight is also the First Quarter Moon; we are one-quarter of the way through the moon cycle. The moon is waxing - getting larger - until it's full again. During the yin of the crescent moon, I got clarity and made plans - the First Quarter is yang, a time to take decisive and smart action on my intentions; time to remain flexible, use my obstacles as fuel for growth, and show full effort for priorities.

I use this August quarter moon's energy to ground myself and let my intuition lead me.

 

Agenda today:

1. Read "The Exquisite Risk"

2. Discern a way forward

3. Review my priorities

4. Writing themes and passion plan

Tuesday for Clarity

Tuesday is my day to look at my social and emotional self, and make an effort to shift my perspectives around how I view and treat the people in my life.

This is the yin time of the waxing crescent moon, a phase of growth, when I am planting my intentions and caring for them. I'll take time to discern and create clarity. 

Agenda: 

1. My anger journal

2. Read "How to Deal with Anger"

3. Create clarity

Cleaning Reset

Monday is my day to reset for the week and get my ducks in a row - make some plans for health and home, and how I will step up for the Natural Living Challenge.

This is the yin time of the waxing crescent moon, a phase of growth, when I am planting my intentions and caring for them. I'll take time to discern and create clarity. 

Agenda:

1. Read "Tiny Habits"

2. Deep cleaning

3. Giving each thing a home

4. Studio healing

5. Nurturing my intentions