We are on the cusp of Autumn, and I want to take time to prepare myself - body, mind, and spirit. I'm taking this whole week to bring my attention to the shift we are undergoing - attempting to slow down, simplify my schedule where possible, and celebrate.
Tuesday is also my day to look at my social and emotional self, and make an effort to shift my perspectives around how I view and treat the people in my life.
This is the yin time of the waxing crescent moon, a phase of growth, when I am planting my intentions and caring for them. I'll take time to discern and create clarity.
Agenda:
1. Review "How to Deal with Anger"
2. My anger journal
2. Fall possibilities
3. Practice a Reverent Way of Being
4. Nature culture practices for fall
5. Fall vignettes
